Wg Macaroni & Cheese Pouch has less impact on blood sugar than Near East Original Rice Pilaf 6.09 Ounce Paper Box
Wg Macaroni & Cheese Pouch
Near East Original Rice Pilaf 6.09 Ounce Paper Box
Wg Macaroni & Cheese Pouch
Near East Original Rice Pilaf 6.09 Ounce Paper Box
Comparing Key Nutrients
| Nutrient | Wg Macaroni ... | Near East Or... |
|---|---|---|
| Carbs | 28.0g | 43.3g |
| Sugars | 6.0g | 0.2g |
| Fiber | 2.0g | 1.1g |
| Protein | 17.0g | 4.8g |
| Fat | 12.0g | 0.6g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Wg Macaroni & Cheese Pouch
Serving size 170.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED MACARONI (WATER, WHOLE DURUM WHEAT FLOUR, ENRICHED SEMOLINA [NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID], EGG WHITE), WATER, AMERICAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT DRY MILK, MODIFIED FOOD STARCH, CHEDDAR FLAVOR (CHEDDAR, GRANULAR, SEMI-SOFT AND BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, VINEGAR, SALT), POTASSIUM TRIPHOSPHATE AND SODIUM POLYPHOSPHATE, LOW SODIUM SEA SALT, ANNATTO EXTRACT, NON-DAIRY BUTTER FLAVOR (MALTODEXTRIN, VEGETABLE SHORTENING [SUNFLOWER OIL], NATURAL FLAVOR, DEXTROSE, SALT), YEAST EXTRACT.
Near East Original Rice Pilaf 6.09 Ounce Paper Box
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PARBOILED LONG GRAIN RICE, ORZO (WHEAT), SALT, AUTOLYZED YEAST EXTRACT, ONIONS, GARLIC, TURMERIC (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wg Macaroni & Cheese P...
Minerals
Near East Original Ric...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Wg Macaroni & Cheese Pouch
Near East Original Rice Pil...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wg Macaroni & Cheese Pouch Tags
Near East Original Rice Pilaf 6.09 Ounce Paper Box Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Near East Original Rice Pilaf 6.09 Ounce Paper Box
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