Which food has less impact on blood sugar?

Pepperidge Farm Frozen Lemon Layer Cake, 19.6 Oz. Box has less impact on blood sugar than Claim Jumper Peach Cobbler, 32 Oz

Pepperidge Farm Frozen Lemon Layer Cake, 19.6 Oz. Box

Claim Jumper Peach Cobbler, 32 Oz

Pepperidge Farm Frozen Lemon Layer Cake, 19.6 Oz. Box
BSI: 66 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 49.3g Raises blood sugar 98.6
Fiber 0.0g Not digested 0.0
Net Carbs 49.3g Digestible carbs 98.6
Protein 1.5g Moderates impact -0.3
Fat 17.4g Slows digestion -2.6
Total Blood Sugar Impact 66

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Claim Jumper Peach Cobbler, 32 Oz
BSI: 82 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 38.1g Raises blood sugar 76.1
Fiber 0.9g Not digested -1.8
Net Carbs 37.2g Digestible carbs 74.3
Protein 1.8g Moderates impact -0.3
Fat 16.8g Slows digestion -1.9
Total Blood Sugar Impact 82

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pepperidge Farm Frozen Lemon Layer Cake, 19.6 Oz. Box

g
Sweet Bakery Products Campbell Soup Company Branded

Full Food Name

Pepperidge Farm Frozen Lemon Layer Cake, 19.6 Oz. Box

Claim Jumper Peach Cobbler, 32 Oz

g
Sweet Bakery Products Conagra Brands Inc Branded

Full Food Name

Claim Jumper Peach Cobbler, 32 Oz

Comparing Key Nutrients

Nutrient Pepperidge F... Claim Jumper...
Carbs 34.0g 43.0g
Sugars 23.0g 23.0g
Fiber 0.0g 1.0g
Protein 1.0g 2.0g
Fat 12.0g 19.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pepperidge Farm F...

Claim Jumper Peac...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pepperidge Farm Frozen Lemon Layer Cake, 19.6 Oz. Box

Serving size 69.0 GRMg

Calories 240

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 124.9mg 5%
Total Carbohydrates 34.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 23.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 9.7mg 1%
Iron 0.4mg 2%
Potassium 20.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MADE FROM: SUGAR, WATER, VEGETABLE OILS (SOYBEAN, PALM, PALM KERNEL, HYDROGENATED COTTONSEED AND/OR CANOLA), BLEACHED WHEAT FLOUR, EGGS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: CORNSTARCH, DEXTROSE, MODIFIED CORNSTARCH, MALTODEXTRIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), CONCENTRATED LEMON JUICE, COCOA BUTTER, SALT, MILK, YELLOW 5, ANNATTO EXTRACT, TURMERIC AND CARROT OIL FOR COLOR, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, BAKING SODA, MONO AND DIGLYCERIDES, CITRIC ACID, LACTOSE, SODIUM CASEINATE, GUAR GUM, GELATIN, SOY LECITHIN, SODIUM CITRATE, CELLULOSE GUM, NATURAL FLAVOR, POLYSORBATE 60, XANTHAN GUM, WHEY.CONTAINS: EGG, WHEAT, MILK, SOY.

Claim Jumper Peach Cobbler, 32 Oz

Serving size 113.0 GRMg

Calories 350

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Monounsaturated Fat 3.5g
Polyunsaturated Fat 7.0g
Cholesterol 0.0mg 0%
Sodium 150.3mg 7%
Total Carbohydrates 43.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 23.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 1.4mg 8%
Potassium 115.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: PEACHES, SUGAR, WATER, MODIFIED CORN STARCH, GUAR GUM, ASCORBIC ACID AND CITRIC ACID (TO PROMOTE COLOR RETENTION), SALT, SOYBEAN OIL.CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, WATER, DEXTROSE, SALT.CONTAINS: WHEAT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pepperidge Farm Frozen...

Minerals

Calcium 1% DV
Iron 3% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Claim Jumper Peach Cob...

Vitamins

Vitamin C 35% DV

Minerals

Iron 7% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pepperidge Farm Frozen Lemo...

Total Ingredients
44
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 14 more

Claim Jumper Peach Cobbler,...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
⬜ Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pepperidge Farm Frozen Lemon Layer Cake, 19.6 Oz. Box Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Claim Jumper Peach Cobbler, 32 Oz Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2695742

Report Data Issues for Pepperidge Farm Frozen Lemon Layer Cake, 19.6 Oz. Box

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2521512

Report Data Issues for Claim Jumper Peach Cobbler, 32 Oz