Pepperidge Farm Trio Variety Crackers, 10 Oz. Box has less impact on blood sugar than Nabisco Oreo Cookies Single Serve Mini 1 X1.5 Oz
Pepperidge Farm Trio Variety Crackers, 10 Oz. Box
Nabisco Oreo Cookies Single Serve Mini 1 X1.5 Oz
Pepperidge Farm Trio Variety Crackers, 10 Oz. Box
Nabisco Oreo Cookies Single Serve Mini 1 X1.5 Oz
Comparing Key Nutrients
| Nutrient | Pepperidge F... | Nabisco Oreo... |
|---|---|---|
| Carbs | 9.0g | 30.0g |
| Sugars | 1.0g | 17.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 2.0g | 8.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pepperidge Farm Trio Variety Crackers, 10 Oz. Box
Serving size 13.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), BUTTER, SUGAR, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), DEFATTED WHEAT GERM, WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS OF: SALT, INVERT SYRUP, OAT FIBER, HONEY, MALTED BARLEY FLOUR, BAKING SODA, SOY LECITHIN, MONOCALCIUM PHOSPHATE, NONFAT MILK.CONTAINS: WHEAT, MILK, SOY.
Nabisco Oreo Cookies Single Serve Mini 1 X1.5 Oz
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, DEXTROSE, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pepperidge Farm Trio V...
Minerals
Nabisco Oreo Cookies S...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pepperidge Farm Trio Variet...
Nabisco Oreo Cookies Single...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pepperidge Farm Trio Variety Crackers, 10 Oz. Box Tags
Nabisco Oreo Cookies Single Serve Mini 1 X1.5 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Nabisco Oreo Cookies Single Serve Mini 1 X1.5 Oz
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