Apple Organic Juice, Apple has less impact on blood sugar than Bagel, 51% Whole Grain Blueberry, Clean, Thaw&Serve, Sliced, 72/2 Oz
Bagel, 51% Whole Grain Blueberry, Clean, Thaw&Serve, Sliced, 72/2 Oz
Apple Organic Juice, Apple
Bagel, 51% Whole Grain Blueberry, Clean, Thaw&Serve, Sliced, 72/2 Oz
Apple Organic Juice, Apple
Comparing Key Nutrients
| Nutrient | Bagel, 51% W... | Apple Organi... |
|---|---|---|
| Carbs | 33.0g | 28.0g |
| Sugars | 6.0g | 23.0g |
| Fiber | 3.0g | 0g |
| Protein | 5.0g | 0.0g |
| Fat | 1.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Bagel, 51% Whole Grain Blueberry, Clean, Thaw&Serve, Sliced, 72/2 Oz
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRIED BLUEBERRIES (SUGAR, BLUEBERRY, SUNFLOWER OIL), BLUEBERRY FLAVOR BITS (SUGAR, WHEAT FLOUR, CANOLA OIL, WHEAT STARCH, DEXTROSE [COLORED WITH FRUIT JUICE], NATURAL FLAVOR (WONF), BLUEBERRY SOLIDS, SODIUM BICARBONATE), BROWN SUGAR, CONTAINS LESS THAN 2% OF BLUEBERRY FLAVOR (NATURAL FLAVOR), DOUGH CONDITIONER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] HYDROLYZED WHEAT GLUTEN AND 2% OR LESS OF EACH OF THE FOLLOWING: CANOLA OIL, ASCORBIC ACID, ENZYMES, SALT), SALT, VINEGAR, WHEAT GLUTEN, YEAST.
Apple Organic Juice, Apple
Serving size 240.0 MLTg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
JUICE FROM RIPE, WHOLE, ORGANIC APPLES; ASCORBIC ACID (VITAMIN C).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bagel, 51% Whole Grain...
Minerals
Apple Organic Juice, A...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Bagel, 51% Whole Grain Blue...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bagel, 51% Whole Grain Blueberry, Clean, Thaw&Serve, Sliced, 72/2 Oz Tags
Apple Organic Juice, Apple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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