Which food has less impact on blood sugar?

Libby's Corned Beef, Canned Meat, With 25% Less Sodium, 12 Oz. has less impact on blood sugar than Bty Crk Star Wars Frt Flvrd Sncks Assorted Frt Value Pk

Libby's Corned Beef, Canned Meat, With 25% Less Sodium, 12 Oz.

Bty Crk Star Wars Frt Flvrd Sncks Assorted Frt Value Pk

BSI: 2 - Low Impact
BSI: 38 - High Impact

Libby's Corned Beef, Canned Meat, With 25% Less Sodium, 12 Oz.

Conagra Brands, Inc Branded

Bty Crk Star Wars Frt Flvrd Sncks Assorted Frt Value Pk

General Mills Sales Inc. Branded

Comparing Key Nutrients

Nutrient Libby's Corn... Bty Crk Star...
Carbs 1.0g 19.0g
Sugars 1.0g 9.0g
Fiber 0.0g 0.0g
Protein 14.0g 0.0g
Fat 8.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Libby's Corned Be...

Bty Crk Star Wars...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Libby's Corned Beef, Canned Meat, With 25% Less Sodium, 12 Oz.

Serving size 56.0 GRMg

Calories 130

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Monounsaturated Fat 3.5g

* Some fat components may not be available in USDA data

Cholesterol 44.8mg 15%
Sodium 389.8mg 17%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 14.0g 28%
Calcium 0.0mg 0%
Iron 1.8mg 10%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED BEEF, BEEF, WATER, SALT, SUGAR, SODIUM NITRITE.

Bty Crk Star Wars Frt Flvrd Sncks Assorted Frt Value Pk

Serving size 23.0 Gg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 29.9mg 1%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, SUGAR, MODIFIED CORN STARCH, APPLE JUICE CONCENTRATE. CONTAINS 2% OR LESS OF: CITRIC ACID, FRUIT PECTIN, SODIUM CITRATE, MALIC ACID, DEXTROSE, VITAMIN C (ASCORBIC ACID), SUNFLOWER OIL†, COLOR (VEGETABLE JUICE, SPIRULINA EXTRACT, FRUIT JUICE, ANNATTO EXTRACT, AND TURMERIC EXTRACT), NATURAL FLAVOR, CARNAUBA WAX. †ADDS A TRIVIAL AMOUNT OF FAT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Libby's Corned Beef, C...

Minerals

Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Bty Crk Star Wars Frt ...

Vitamins

Vitamin C 58% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Libby's Corned Beef, Canned...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning

Bty Crk Star Wars Frt Flvrd...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🫧 Fat
Filler
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Libby's Corned Beef, Canned Meat, With 25% Less Sodium, 12 Oz. Tags

No tags available for this food

Bty Crk Star Wars Frt Flvrd Sncks Assorted Frt Value Pk Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2702154

Report Data Issues for Libby's Corned Beef, Canned Meat, With 25% Less Sodium, 12 Oz.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 348682

Report Data Issues for Bty Crk Star Wars Frt Flvrd Sncks Assorted Frt Value Pk