Which food has less impact on blood sugar?

Nestl Toll House Sugar Cookie Dough 16.5 Oz Pack has less impact on blood sugar than Annie's Organic Mac And Cheese Variety Pack 12 Count

Nestl Toll House Sugar Cookie Dough 16.5 Oz Pack

Annie's Organic Mac And Cheese Variety Pack 12 Count

BSI: 21 - Moderate Impact
BSI: 86 - High Impact

Nestl Toll House Sugar Cookie Dough 16.5 Oz Pack

g
Dough Based Products / Meals SociΓ©tΓ© Des Produits NestlΓ© S.A. Branded

Annie's Organic Mac And Cheese Variety Pack 12 Count

g
Dough Based Products / Meals General Mills Sales Inc. Branded

Comparing Key Nutrients

Nutrient Nestl Toll H... Annie's Orga...
Carbs 11.0g 47.8g
Sugars 6.0g 4.3g
Fiber 0.0g 3.1g
Protein 1.0g 9.2g
Fat 3.5g 4.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Nestl Toll House ...

Annie's Organic M...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Nestl Toll House Sugar Cookie Dough 16.5 Oz Pack

Serving size 19.0 GRMg

Calories 80

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 60.0mg 3%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.2mg 1%
Potassium 10.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLEACHED WHEAT FLOUR, SUGAR, VEGETABLE OIL (PALM OIL, HIGH OLEIC CANOLA OIL), WATER, EGGS, 2% OR LESS OF SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, NATURAL FLAVOR, VANILLA EXTRACT.

Annie's Organic Mac And Cheese Variety Pack 12 Count

Serving size 71.0 GRMg

Calories 264

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.1g 10%
Trans Fat 0.1g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 555.9mg 24%
Total Carbohydrates 47.8g 17%
Dietary Fiber 3.1g 11%
Total Sugars 4.3g

* 40.4g of carbohydrates not detailed in USDA data

Protein 9.2g 18%
Calcium 114.3mg 9%
Iron 0.8mg 5%
Potassium 239.3mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTA* (WHEAT FLOUR*), DRIED CHEDDAR CHEESE* (CULTURED PASTEURIZED MILK*, SALT, NON-ANIMAL ENZYMES), WHEY*, SALT, SODIUM PHOSPHATE, ANNATTO EXTRACT* (FOR COLOR), SILICON DIOXIDE (FOR ANTICAKING). *ORGANICPASTA* (WHEAT FLOUR*), WHEY*, CULTURED CREAM*, NONFAT DRY MILK*, SALT, BUTTER* (PASTEURIZED CREAM*, SALT), DRIED CHEDDAR CHEESE* (CULTURED PASTEURIZED MILK*, SALT, NON-ANIMAL ENZYMES), CORN STARCH*, ANNATTO EXTRACT* (FOR COLOR), CITRIC ACID, LACTIC ACID, SODIUM PHOSPHATE, SILICON DIOXIDE (FOR ANTICAKING). *ORGANICPASTA* (WHEAT FLOUR*), DRIED CHEDDAR CHEESE* (CULTURED PASTEURIZED MILK*, SALT, NON-ANIMAL ENZYMES), WHEY*, SALT, SODIUM PHOSPHATE, SILICON DIOXIDE (FOR ANTICAKING). *ORGANIC

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Nestl Toll House Sugar...

Minerals

Iron 6% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Annie's Organic Mac An...

Minerals

Calcium 16% DV
Iron 7% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Nestl Toll House Sugar Cook...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🫧 Fat
🌑️ Flavor Additive
🍚 High GI Carb
+ 4 more

Annie's Organic Mac And Che...

Total Ingredients
31
Processing Level
Highly Processed
Detected Ingredients
πŸ‹ Acidifier
🎨 Artificial Coloring
⬜ Filler
🌿 Natural
πŸ§ͺ Preservative
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Nestl Toll House Sugar Cookie Dough 16.5 Oz Pack Tags

Annie's Organic Mac And Cheese Variety Pack 12 Count Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand SociΓ©tΓ© Des Produits NestlΓ© S.A.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2717591

Report Data Issues for Nestl Toll House Sugar Cookie Dough 16.5 Oz Pack

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2516798

Report Data Issues for Annie's Organic Mac And Cheese Variety Pack 12 Count