Near East Original Rice Pilaf 6.09 Ounce Paper Box has less impact on blood sugar than Old El Paso Cheesy Mexican Rice
Old El Paso Cheesy Mexican Rice
Near East Original Rice Pilaf 6.09 Ounce Paper Box
Old El Paso Cheesy Mexican Rice
Near East Original Rice Pilaf 6.09 Ounce Paper Box
Comparing Key Nutrients
| Nutrient | Old El Paso ... | Near East Or... |
|---|---|---|
| Carbs | 57.6g | 43.3g |
| Sugars | 2.1g | 0.2g |
| Fiber | 1.6g | 1.1g |
| Protein | 4.8g | 4.8g |
| Fat | 1.0g | 0.6g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Old El Paso Cheesy Mexican Rice
Serving size 73.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 53.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PARBOILED RICE (RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), MALTODEXTRIN, CORN STARCH, ONION*. CONTAINS 2% OR LESS OF: SALT, TOMATO, * RICOTTA CHEESE* (WHEY, MILKFAT, LACTIC ACID, SALT), CHILI PEPPER, GREEN PEPPER*, RED PEPPER*, VEGETABLE OIL (CANOLA, HIGH OLEIC SOYBEAN AND/OR SUNFLOWER OIL), YEAST EXTRACT, CHICKEN BROTH*, NATURAL AND ARTIFICIAL FLAVOR, SILICON DIOXIDE (ANTICAKING AGENT), PEA PROTEIN ISOLATE, SPICE, RICE FLOUR. *DRIED
Near East Original Rice Pilaf 6.09 Ounce Paper Box
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PARBOILED LONG GRAIN RICE, ORZO (WHEAT), SALT, AUTOLYZED YEAST EXTRACT, ONIONS, GARLIC, TURMERIC (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Old El Paso Cheesy Mex...
Minerals
Near East Original Ric...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Old El Paso Cheesy Mexican ...
Near East Original Rice Pil...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Old El Paso Cheesy Mexican Rice Tags
Near East Original Rice Pilaf 6.09 Ounce Paper Box Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Old El Paso Cheesy Mexican Rice
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Near East Original Rice Pilaf 6.09 Ounce Paper Box
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.