Plum Organics Mighty Puffs Beet + Strawberry 1.85 Oz Canister has less impact on blood sugar than Cscdn Farm Org Gran Crnbry Maple Wild Rice
Plum Organics Mighty Puffs Beet + Strawberry 1.85 Oz Canister
Cscdn Farm Org Gran Crnbry Maple Wild Rice
Plum Organics Mighty Puffs Beet + Strawberry 1.85 Oz Canister
Cscdn Farm Org Gran Crnbry Maple Wild Rice
Comparing Key Nutrients
| Nutrient | Plum Organic... | Cscdn Farm O... |
|---|---|---|
| Carbs | 5.6g | 18.0g |
| Sugars | 1.7g | 5.0g |
| Fiber | 0.4g | 2.0g |
| Protein | 0.8g | 2.0g |
| Fat | 0.2g | 4.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Plum Organics Mighty Puffs Beet + Strawberry 1.85 Oz Canister
Serving size 7.0 GRMg
% Daily Value*
* 3.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: PUFFS: ORGANIC SORGHUM FLOUR, ORGANIC CHICKPEA FLOUR, ORGANIC CANE SUGAR, ORGANIC BEET JUICE POWDER (ORGANIC MALTODEXTRIN, ORGANIC RED BEET JUICE CONCENTRATE, ORGANIC LEMON JUICE CONCENTRATE), ORGANIC STRAWBERRY POWDER, ORGANIC NATURAL FLAVOR, MIXED TOCOPHEROLS (FOR FRESHNESS). VITAMINS & MINERALS: DL-ALPHA TOCOPHEROL ACETATE (VITAMIN E), ZINC SULPHATE, REDUCED IRON, NIACINAMIDE (NIACIN), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, PYRIDOXIN HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12).
Cscdn Farm Org Gran Crnbry Maple Wild Rice
Serving size 27.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OATS*, SUNFLOWER OIL*, SWEETENED CRANBERRIES* (CRANBERRIES*, CANE SUGAR*), MAPLE SYRUP*, CANE SUGAR*, BROWN RICE*, WILD RICE*, MOLASSES*, SEA SALT. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.*ORGANIC
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Plum Organics Mighty P...
Vitamins
Minerals
Cscdn Farm Org Gran Cr...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Plum Organics Mighty Puffs ...
Cscdn Farm Org Gran Crnbry ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Plum Organics Mighty Puffs Beet + Strawberry 1.85 Oz Canister Tags
Cscdn Farm Org Gran Crnbry Maple Wild Rice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Cscdn Farm Org Gran Crnbry Maple Wild Rice
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