Spartan, Pie Crusts has less impact on blood sugar than Steamed Puddings
Spartan, Pie Crusts
Steamed Puddings
Spartan, Pie Crusts
Steamed Puddings
Comparing Key Nutrients
| Nutrient | Spartan, Pie... | Steamed Pudd... |
|---|---|---|
| Carbs | 13.0g | 57.3g |
| Sugars | 1.0g | 42.2g |
| Fiber | 0.0g | 0.8g |
| Protein | 1.0g | 3.3g |
| Fat | 7.0g | 4.1g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Spartan, Pie Crusts
Serving size 27.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHEAT STARCH, LARD AND HYDROGENATED LARD WITH BHT ADDED TO PROTECT FLAVOR, WATER, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, XANTHAN GUM, COLORED WITH (YELLOW 5, RED 40), CITRIC ACID AND SODIUM PROPIONATE AND POTASSIUM SORBATE ADDED TO RETARD SPOILAGE, SOY FLOUR.
Steamed Puddings
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INVERT SUGAR SYRUP, RECONSTITUTED DRIED SKIMMED MILK, WHEAT FLOUR, SUGAR, GLUCOSE SYRUP, RICE BRAN OIL, GOLDEN SYRUP (2%), SORBITOL, GLYCERINE, BREADCRUMB (WHEAT), MILK PROTEINS, DRIED WHOLE EGG, MODIFIED MAIZE STARCH, RAISING AGENTS (SODIUM BICARBONATE, DISODIUM DIPHOSPHATE), ALCOHOL, SALT, STABILISERS (XANTHAN GUM, SODIUM PHOSPHATE), PRESERVATIVES (SORBIC ACID, POTASSIUM SORBATE), GELLING AGENT (PECTIN), FLAVOURING, CINNAMON, EMULSIFIERS (MONO-AND DIGLYCERIDES OF FATTY ACIDS, RAPESEED LECITHIN).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spartan, Pie Crusts
Vitamins
Minerals
Steamed Puddings
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Spartan, Pie Crusts
Steamed Puddings
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spartan, Pie Crusts Tags
Steamed Puddings Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Spartan, Pie Crusts
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Steamed Puddings
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.