Which food has less impact on blood sugar?

Batter Wrapped Chicken Mini Franks Corn Dogs has less impact on blood sugar than Kroger, Blossom Flower Shaped Pastry, Caramel Apple, Caramel Apple

Kroger, Blossom Flower Shaped Pastry, Caramel Apple, Caramel Apple

Batter Wrapped Chicken Mini Franks Corn Dogs

BSI: 86 - High Impact
BSI: 40 - High Impact

Kroger, Blossom Flower Shaped Pastry, Caramel Apple, Caramel Apple

g
Frozen Appetizers & Hors D'oeuvres The Kroger Co. Branded

Batter Wrapped Chicken Mini Franks Corn Dogs

g
Frozen Appetizers & Hors D'oeuvres Nash Finch Company Branded

Comparing Key Nutrients

Nutrient Kroger, Blos... Batter Wrapp...
Carbs 45.0g 22.0g
Sugars 18.0g 10.0g
Fiber 1.0g 1.0g
Protein 3.0g 6.0g
Fat 15.0g 11.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Kroger, Blossom F...

Batter Wrapped Ch...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Kroger, Blossom Flower Shaped Pastry, Caramel Apple, Caramel Apple

Serving size 113.0 Gg

Calories 330

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.2mg 3%
Sodium 290.4mg 13%
Total Carbohydrates 45.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 18.0g

* 26.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLES ENRICHED WHEAT FLOUR (FLOUR, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (PALM AND MODIFIED PALM OILS), SUGAR, WATER, CORN SYRUP, HEAVY CREAM (CREAM, MILK, SKIM MILK POWDER, DEXTROSE, CARRAGEENAN, MONO-AND DIGLYCERIDES, CELLULOSE , GUM, SODIUM CITRATE), MODIFIED CORN STARCH, GLAZE (AGAR, SUGAR), LIQUID WHOLE EGG, BUTTER, VINEGAR, CONCENTRATED LEMON JUICE, CINNAMON, BLACKSTRAP MOLASSES, YEAST, ENZYME, NATURAL FLAVOR, SOY LECITHIN, CARAMEL COLOR.

Batter Wrapped Chicken Mini Franks Corn Dogs

Serving size 76.0 Gg

Calories 210

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.0mg 12%
Sodium 490.2mg 21%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BATTER INGREDIENTS: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEGERMED YELLOW CORN MEAL. CONTAINS 2% OR LESS: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, SOYBEAN OIL, DEXTROSE, DRIED HONEY, ONION POWDER, SOY FLOUR, NONFAT MILK, EGGS, SOY LECITHIN. COOKED IN VEGETABLE OIL (CONTAINS ONE OR MORE OF: CORN OIL, COTTONSEED OIL, SOYBEAN OIL). CHICKEN FRANK INGREDIENTS: MECHANICALLY SEPARATED CHICKEN, WATER, DEXTROSE, SALT. CONTAINS 2% OR LESS OF: CORN SYRUP, FLAVORINGS, CALCIUM LACTATE, SODIUM PHOSPHATE, PAPRIKA AND PAPRIKA OLEORESIN, SODIUM ERYTHORBATE, SODIUM NITRITE. CASING MADE FROM CALCIUM ALGINATE. PREDUST INGREDIENTS: ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, WHEY, SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Kroger, Blossom Flower...

Vitamins

Vitamin C 2% DV

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Batter Wrapped Chicken...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Kroger, Blossom Flower Shap...

Total Ingredients
32
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 11 more

Batter Wrapped Chicken Mini...

Total Ingredients
37
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
⚗️ Functional Ingredient
🍚 High GI Carb
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Kroger, Blossom Flower Shaped Pastry, Caramel Apple, Caramel Apple Tags

Batter Wrapped Chicken Mini Franks Corn Dogs Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1871254

Report Data Issues for Kroger, Blossom Flower Shaped Pastry, Caramel Apple, Caramel Apple

Brand Nash Finch Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2145305

Report Data Issues for Batter Wrapped Chicken Mini Franks Corn Dogs