Which food has less impact on blood sugar?

Chocolate Light Churned Style Premium Ice Cream has less impact on blood sugar than Guylian, Luxuriously Rich & Creamy Belgian Milk Chocolate Truffles, Soft Caramel, Soft Caramel

Guylian, Luxuriously Rich & Creamy Belgian Milk Chocolate Truffles, Soft Caramel, Soft Caramel

Chocolate Light Churned Style Premium Ice Cream

BSI: 48 - High Impact
BSI: 43 - High Impact

Guylian, Luxuriously Rich & Creamy Belgian Milk Chocolate Truffles, Soft Caramel, Soft Caramel

Chocolate Nv Chocolaterie Guylian Branded

Chocolate Light Churned Style Premium Ice Cream

Ice Cream & Frozen Yogurt Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Guylian, Lux... Chocolate Li...
Carbs 26.0g 23.0g
Sugars 23.0g 17.0g
Fiber 1.0g 1.0g
Protein 2.0g 3.0g
Fat 10.0g 3.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Guylian, Luxuriou...

Chocolate Light C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Guylian, Luxuriously Rich & Creamy Belgian Milk Chocolate Truffles, Soft Caramel, Soft Caramel

Serving size 42.0 Gg

Calories 200

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 75.2mg 3%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 23.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 60.1mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BELGIAN MILK CHOCOLATES WITH CARAMEL FILLING (50%) - INGREDIENTS: CARAMEL (GLUCOSE SYRUP, SWEETENED SKIMMED CONDENSED MILK, PALM OIL, SALT, CARAMELIZED SUGAR SYRUP, EMULSIFIER: MONO- AND DIGLYCERIDES OF FATTY ACIDS, NATURAL FLAVORING), SUGAR, WHOLE MILK POWDER, COCOA BUTTER, CHOCOLATE LIQUOR, EMULSIFIER: SOYA LECITHIN, COCOA SOLIDS: MILK CHOCOLATE 31% MIN. MILK SOLIDS: MILK CHOCOLATE 23% MIN.

Chocolate Light Churned Style Premium Ice Cream

Serving size 81.0 GRMg

Calories 130

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.7mg 3%
Sodium 50.2mg 2%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 3%
Total Sugars 17.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 119.9mg 9%
Iron 0.8mg 4%
Potassium 230.0mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, BUTTERMILK, SUGAR, WHEY, CORN SYRUP, CREAM, SKIM MILK, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF COCOA EXTRACT, MONO AND DIGLYCERIDES, CAROB BEAN GUM, TARA GUM, GUAR GUM, CARRAGEENAN, VITAMIN A PALMITATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Guylian, Luxuriously R...

Minerals

Calcium 14% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Chocolate Light Churne...

Minerals

Calcium 15% DV
Iron 6% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Guylian, Luxuriously Rich &...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
+ 5 more

Chocolate Light Churned Sty...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
Filler
⚗️ Functional Ingredient
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Guylian, Luxuriously Rich & Creamy Belgian Milk Chocolate Truffles, Soft Caramel, Soft Caramel Tags

Chocolate Light Churned Style Premium Ice Cream Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nv Chocolaterie Guylian
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1875583

Report Data Issues for Guylian, Luxuriously Rich & Creamy Belgian Milk Chocolate Truffles, Soft Caramel, Soft Caramel

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2639225

Report Data Issues for Chocolate Light Churned Style Premium Ice Cream