Which food has less impact on blood sugar?

100% Natural Premium Ginger Drink has less impact on blood sugar than Delicious Hot Chocolate Spoon, Salted Caramel & Milk Chocolate

Delicious Hot Chocolate Spoon, Salted Caramel & Milk Chocolate

100% Natural Premium Ginger Drink

BSI: 46 - High Impact
BSI: 24 - Moderate Impact

Delicious Hot Chocolate Spoon, Salted Caramel & Milk Chocolate

g
Powdered Drinks Melville Candy Corporation Branded

100% Natural Premium Ginger Drink

g
Powdered Drinks Singabera Branded

Comparing Key Nutrients

Nutrient Delicious Ho... 100% Natural...
Carbs 25.0g 12.0g
Sugars 23.0g 9.0g
Fiber 1.0g 0g
Protein 1.0g 0.0g
Fat 8.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Delicious Hot Cho...

100% Natural Prem...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Delicious Hot Chocolate Spoon, Salted Caramel & Milk Chocolate

Serving size 34.0 Gg

Calories 140

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 35.0mg 2%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 23.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHOCOLATE & CARAMEL COATING: SUGAR, PARTIALLY HYDROGENATED PALM KERNEL & COTTONSEED OILS, NONFAT DRY MILK, COCOA, MILK, GLYCERYL LACTO ESTERS OF FATTY ACIDS, WHOLE MILK POWDER, REDUCED MINERAL WHEY POWDER, NONFAT MILK POWDER, ARTIFICIAL COLORS (FD&C YELLOW #5 LAKE, FD&C RED #40 LAKE, FD&C BLUE #2 LAKE), SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVORS, SALT. COCOA: SUGAR, NONFAT MILK, COCOA, (PROCESSED WITH ALKALI) CORN SYRUP SOLIDS, PARTIALLY HYDROGENATED SOYBEAN OIL WITH EMULSIFIER (MONO AND DIGLYCERIDES), SODIUM CASEINATE, XANTHAN GUM, DIPOTASSIUM PHOSPHATE, SALT, ARTIFICIAL FLAVORING.

100% Natural Premium Ginger Drink

Serving size 12.0 Gg

Calories 48

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 35.0mg 2%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0g 0%
Total Sugars 9.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GINGER, COCONUT SUGAR, CANE SUGAR, LEMONGRASS, SEA SALT, PEPPER

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Delicious Hot Chocolat...

Minerals

Iron 29% DV
* % Daily Values based on 2,000 calorie diet

100% Natural Premium G...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Delicious Hot Chocolate Spo...

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 11 more

100% Natural Premium Ginger...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Delicious Hot Chocolate Spoon, Salted Caramel & Milk Chocolate Tags

100% Natural Premium Ginger Drink Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Melville Candy Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1875815

Report Data Issues for Delicious Hot Chocolate Spoon, Salted Caramel & Milk Chocolate

Brand Singabera
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 398049

Report Data Issues for 100% Natural Premium Ginger Drink