Which food has less impact on blood sugar?

Premium Hot Cocoa Mix, White Chocolate

Supervalu, Inc.
BSI Score:
52
✅ Less blood sugar impact

Cappuccino Drink Mix

Hills Bros.
BSI Score:
16
Hills Bros. Branded Powdered Drinks
Supervalu, Inc. Branded Powdered Drinks

Comparing Key Nutrients

Nutrient Premium Hot ... Cappuccino D...
Carbs 27.0g 8.0g
Sugars 22.0g 0.0g
Fiber 0.0g 0.0g
Protein 2.0g 0.0g
Fat 7.0g 2.0g

Estimated Blood Sugar Response

Compare Premium Hot Cocoa Mix, White Chocolate vs Cappuccino Drink Mix nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

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Cappuccino Drink Mix

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

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Cappuccino Drink Mix

Nutritional Labels

This section compares the nutritional labels of the two foods.

Premium Hot Cocoa Mix, White Chocolate

Serving size 38.0 Gg

Calories 180

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 160.0mg 7%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 22.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 33.8mg 3%
Iron 0.0mg 0%
Potassium 158.8mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP SOLIDS, COCONUT OIL, NONFAT DRY MILK, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK SOLIDS, DEXTROSE, SOY LECITHIN AND VANILLIN (AN ARTIFICIAL FLAVOR)), NATURAL AND ARTIFICIAL FLAVOR, CONTAINS 2% OR LESS OF THE FOLLOWING: DAIRY PRODUCT SOLIDS, CELLULOSE GUM, SALT, SODIUM CASEINATE, (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, MONO-AND DIGLYCERIDES, SOY LECITHIN, TETRASODIUM PYROPHOSPHATE, SILICON DIOXIDE (TO PREVENT CAKING), POLYSORBATE 60.

Cappuccino Drink Mix

Serving size 12.0 Gg

Calories 50

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 105.0mg 5%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MALTODEXTRIN, CREAMER (PARTIALLY HYDROGENATED COCONUT OIL, CORN SYRUP SOLIDS, MALTODEXTRIN, SODIUM CASEINATE [A MILK DERIVATIVE], DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, SILICON DIOXIDE, SOY LECITHIN), COCOA (PROCESSED WITH ALKALI), INSTANT COFFEE, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, SALT, SODIUM ALUMINOSILICATE (TO PREVENT CAKING), ACESULFAME POTASSIUM, SUCRALOSE (SPLENDA BRAND).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Premium Hot Cocoa Mix,...

Minerals

Calcium 9% DV
Potassium 12% DV
* % Daily Values based on 2,000 calorie diet

Cappuccino Drink Mix

Minerals

Iron 17% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Premium Hot Cocoa Mix, White Chocolate Tags

Cappuccino Drink Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Supervalu, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1873467

Report Data Issues for Premium Hot Cocoa Mix, White Chocolate

Brand Hills Bros.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 385878

Report Data Issues for Cappuccino Drink Mix

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management