Which food has less impact on blood sugar?

Coffee Flavored Drink Mix, Coffee

Big Train, Inc.
BSI Score:
52
✅ Less blood sugar impact

Cappuccino Drink Mix

Hills Bros.
BSI Score:
16
Hills Bros. Branded Powdered Drinks
Big Train, Inc. Branded Powdered Drinks

Comparing Key Nutrients

Nutrient Coffee Flavo... Cappuccino D...
Carbs 27.0g 8.0g
Sugars 17.0g 0.0g
Fiber 0.0g 0.0g
Protein 2.0g 0.0g
Fat 7.0g 2.0g

Estimated Blood Sugar Response

Compare Coffee Flavored Drink Mix, Coffee vs Cappuccino Drink Mix nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Coffee Flavored Drink Mix, Coffee

Cappuccino Drink Mix

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Coffee Flavored D...

Cappuccino Drink Mix

Nutritional Labels

This section compares the nutritional labels of the two foods.

Coffee Flavored Drink Mix, Coffee

Serving size 40.0 Gg

Calories 180

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 100.0mg 4%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 60.0mg 5%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, COCONUT OIL, MALTODEXTRIN, NONFAT MILK, CORN SYRUP SOLIDS, COFFEE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE, COCOA POWDER (PROCESSED WITH ALKALI), SILICON DIOXIDE (ANTICAKING AGENT), SALT, CARRAGEENAN, DIPOTASSIUM PHOSPHATE, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO-AND DIGLYCERIDES, SOY LECITHIN, GUAR GUM, XANTHAN GUM, ANNATTO EXTRACT (FOR COLOR).

Cappuccino Drink Mix

Serving size 12.0 Gg

Calories 50

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 105.0mg 5%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MALTODEXTRIN, CREAMER (PARTIALLY HYDROGENATED COCONUT OIL, CORN SYRUP SOLIDS, MALTODEXTRIN, SODIUM CASEINATE [A MILK DERIVATIVE], DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, SILICON DIOXIDE, SOY LECITHIN), COCOA (PROCESSED WITH ALKALI), INSTANT COFFEE, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, SALT, SODIUM ALUMINOSILICATE (TO PREVENT CAKING), ACESULFAME POTASSIUM, SUCRALOSE (SPLENDA BRAND).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Coffee Flavored Drink ...

Vitamins

Vitamin C 3% DV

Minerals

Calcium 15% DV
* % Daily Values based on 2,000 calorie diet

Cappuccino Drink Mix

Minerals

Iron 17% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Coffee Flavored Drink Mix, Coffee Tags

Cappuccino Drink Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Big Train, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1874139

Report Data Issues for Coffee Flavored Drink Mix, Coffee

Brand Hills Bros.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 385878

Report Data Issues for Cappuccino Drink Mix

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management