Which food has less impact on blood sugar?

Milk Chocolate Hearts has less impact on blood sugar than Pigs N' Taters Classic Chocolate Confections

Pigs N' Taters Classic Chocolate Confections

Milk Chocolate Hearts

Pigs N' Taters Classic Chocolate Confections
BSI: 64 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 64.0g Measurement baseline —
Carbohydrates 36.0g Raises blood sugar 72.0
Fiber 2.0g Not digested -4.0
Net Carbs 34.0g Digestible carbs 68.0
Protein 5.0g Moderates impact -1.1
Fat 19.0g Slows digestion -3.0
Total Blood Sugar Impact 64

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Milk Chocolate Hearts
BSI: 44 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 34.0g Measurement baseline —
Carbohydrates 24.0g Raises blood sugar 48.0
Fiber 1.0g Not digested -2.0
Net Carbs 23.0g Digestible carbs 46.0
Protein 2.0g Moderates impact -0.5
Fat 8.0g Slows digestion -1.6
Total Blood Sugar Impact 44

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pigs N' Taters Classic Chocolate Confections

g
Chocolate Hammond's Candies Since 1920, Llc Branded

Full Food Name

Pigs N' Taters Classic Chocolate Confections, Pigs N' Taters

Milk Chocolate Hearts

g
Chocolate Frankford Candy, Llc Branded

Full Food Name

Milk Chocolate Hearts, Milk Chocolate

Comparing Key Nutrients

Nutrient Pigs N' Tate... Milk Chocola...
Carbs 36.0g 24.0g
Sugars 31.0g 22.0g
Fiber 2.0g 1.0g
Protein 5.0g 2.0g
Fat 19.0g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pigs N' Taters Cl...

Milk Chocolate He...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pigs N' Taters Classic Chocolate Confections

Serving size 64.0 Gg

Calories 340

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.2mg 3%
Sodium 170.2mg 7%
Total Carbohydrates 36.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 31.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 99.8mg 8%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], AND NATURAL VANILLA EXTRACT), SALTED POTATO CHIPS (POTATOES, VEGETABLE OIL [SUNFLOWER, CORN AND/OR CANOLA OIL], AND SALT), ARTIFICIAL BACON BITS (TEXTURED SOY FLOUR, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN], SALT, NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, FD&C RED #3 AND #40), AND SEA SALT.

Milk Chocolate Hearts

Serving size 34.0 Gg

Calories 170

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 20.1mg 1%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 22.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 40.1mg 3%
Iron 1.0mg 6%
Potassium 90.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN AND PGPR (EMULSIFIERS), VANILLA, SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pigs N' Taters Classic...

Vitamins

Vitamin C 2% DV

Minerals

Calcium 16% DV
* % Daily Values based on 2,000 calorie diet

Milk Chocolate Hearts

Minerals

Calcium 12% DV
Iron 16% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pigs N' Taters Classic Choc...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 4 more

Milk Chocolate Hearts

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🍚 High GI Carb
🌿 Natural
💪 Protein
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pigs N' Taters Classic Chocolate Confections Tags

🚀 Rocket Fuel

Milk Chocolate Hearts Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hammond's Candies Since 1920, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1878986

Report Data Issues for Pigs N' Taters Classic Chocolate Confections

Brand Frankford Candy, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2369482

Report Data Issues for Milk Chocolate Hearts