Which food has less impact on blood sugar?

✅ Less blood sugar impact

Babies Cookies, Peanut Butter Chocolate Chip

Jackie's Cookie Connection
BSI Score:
25

Galletitas

Borinquen Biscuit Corporation
BSI Score:
41
Borinquen Biscuit Corporation Branded Cookies & Biscuits
Jackie's Cookie Connection Branded Cookies & Biscuits

Comparing Key Nutrients

Nutrient Babies Cooki... Galletitas
Carbs 14.0g 22.0g
Sugars 10.0g 6.0g
Fiber 1.0g 1.0g
Protein 1.0g 2.0g
Fat 4.0g 2.5g

Estimated Blood Sugar Response

Compare Babies Cookies, Peanut Butter Chocolate Chip vs Galletitas nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Babies Cookies, Peanut Butter Chocolate Chip

Galletitas

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Babies Cookies, P...

Galletitas

Nutritional Labels

This section compares the nutritional labels of the two foods.

Babies Cookies, Peanut Butter Chocolate Chip

Serving size 23.0 Gg

Calories 100

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.5g 13%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 89.9mg 4%
Total Carbohydrates 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALL PURPOSE FLOUR, TOLL HOUSE MINI MORSELS MILK CHOCOLATE PURE CANE GOLDE BROWN SUGAR, PURE CANE SUGAR, SALTED BUTTER, EGG, PEANUT BUTTER, SALT, BAKING POWDER, BAKING SODA, PURE VANILLA EXTRACT.

Galletitas

Serving size 28.4 Gg

Calories 120

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 140.0mg 6%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR [ CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL), MALT, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DOUGH CONDITIONERS (SODIUM SULFITE, SOY LECITHIN), ARTIFICIAL FLAVORS, WATER

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Babies Cookies, Peanut...

Vitamins

Vitamin A 48% DV

Minerals

Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Galletitas

Minerals

Iron 21% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Babies Cookies, Peanut Butter Chocolate Chip Tags

Galletitas Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Jackie's Cookie Connection
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1876196

Report Data Issues for Babies Cookies, Peanut Butter Chocolate Chip

Brand Borinquen Biscuit Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 359366

Report Data Issues for Galletitas

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management