Which food has less impact on blood sugar?

Sobisk, Lemon Cream Cookies, Lemon Cream, Lemon Cream has less impact on blood sugar than Mini Teddy Cookies, Honey

Sobisk, Lemon Cream Cookies, Lemon Cream, Lemon Cream

Mini Teddy Cookies, Honey

BSI: 50 - High Impact
BSI: 50 - High Impact

Sobisk, Lemon Cream Cookies, Lemon Cream, Lemon Cream

Cookies & Biscuits Sobisk Foods Llc Branded
Cookies & Biscuits Got Snacks Llc Branded

Comparing Key Nutrients

Nutrient Sobisk, Lemo... Mini Teddy C...
Carbs 26.0g 26.0g
Sugars 11.0g 10.0g
Fiber 0.0g 0.0g
Protein 2.0g 2.0g
Fat 6.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sobisk, Lemon Cre...

Mini Teddy Cookie...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sobisk, Lemon Cream Cookies, Lemon Cream, Lemon Cream

Serving size 32.3 Gg

Calories 165

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 90.1mg 4%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 11.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, SUGAR, HYDROGENATED VEGETABLE OIL (PALM KERNEL), SKIM MILK POWDER, DEXTROSE, SALT, AMMONIUM BICARBONATE, SODIUM BICARBONATE, SOY LECITHIN (EMULSIFIERS), COLORED WITH BEETROOT EXTRACT, CITRIC ACID, AND ARTIFICIAL FLAVORS.

Mini Teddy Cookies, Honey

Serving size 35.0 Gg

Calories 170

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 120.1mg 5%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, SUGAR, PALM OIL, NATURAL HONEY, INVERT SYRUP, SALT, NON FAT DRY MILK, MALTODEXTRIN, SOY LECITHIN (EMULSIFIER), SODIUM BICARBONATE (LEAVENING) AND AMMONIUM BICARBONATE (LEAVENING).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sobisk, Lemon Cream Co...

No significant vitamin or mineral data available

Mini Teddy Cookies, Honey

Minerals

Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sobisk, Lemon Cream Cookies...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 8 more

Mini Teddy Cookies, Honey

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
Filler
🍚 High GI Carb
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sobisk, Lemon Cream Cookies, Lemon Cream, Lemon Cream Tags

Mini Teddy Cookies, Honey Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Sobisk Foods Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1880320

Report Data Issues for Sobisk, Lemon Cream Cookies, Lemon Cream, Lemon Cream

Brand Got Snacks Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1875964

Report Data Issues for Mini Teddy Cookies, Honey