Which food has less impact on blood sugar?

Zero Calorie Sweetener has less impact on blood sugar than The Famous Pacific Dessert Company, Dark Chocolate Meltaways, Raspberry, Raspberry

The Famous Pacific Dessert Company, Dark Chocolate Meltaways, Raspberry, Raspberry

Zero Calorie Sweetener

The Famous Pacific Dessert Company, Dark Chocolate Meltaways, Raspberry, Raspberry
BSI: 41 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 38.3g Measurement baseline —
Carbohydrates 23.0g Raises blood sugar 46.0
Fiber 1.0g Not digested -2.0
Net Carbs 22.0g Digestible carbs 44.0
Protein 2.0g Moderates impact -0.5
Fat 15.0g Slows digestion -2.6
Total Blood Sugar Impact 41

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Zero Calorie Sweetener
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 100.0g Raises blood sugar 200.0
Fiber 0.0g Not digested 0.0
Net Carbs 100.0g Digestible carbs 200.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

The Famous Pacific Dessert Company, Dark Chocolate Meltaways, Raspberry, Raspberry

g
Chocolate Alaska Smokehouse, Inc. Branded

Full Food Name

The Famous Pacific Dessert Company, Dark Chocolate Meltaways, Raspberry, Raspberry

Zero Calorie Sweetener

g
Granulated, Brown & Powdered Sugar Cumberland Packing Corp. Branded

Full Food Name

Zero Calorie Sweetener

Comparing Key Nutrients

Nutrient The Famous P... Zero Calorie...
Carbs 23.0g 1.0g
Sugars 22.0g 1.0g
Fiber 1.0g 0g
Protein 2.0g 0.0g
Fat 15.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

The Famous Pacifi...

Zero Calorie Swee...

Nutritional Labels

This section compares the nutritional labels of the two foods.

The Famous Pacific Dessert Company, Dark Chocolate Meltaways, Raspberry, Raspberry

Serving size 38.3 Gg

Calories 230

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 60.1mg 3%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 22.0g
Protein 2.0g 4%
Calcium 39.8mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHITE CONFECTION (SUGAR, PALM KERNEL OIL, PALM OIL, NONFAT DRY MILK, WHOLE MILK, SOY LECITHIN [AN EMULSIFIER], AND VANILLA), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), BUTTERFAT (MILK), PALM KERNEL OIL, NATURAL FLAVOR, FREEZE DRIED RASPBERRY PIECES, SALT.

Zero Calorie Sweetener

Serving size 1.0 GRMg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, STEVIA LEAF EXTRACT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

The Famous Pacific Des...

Vitamins

Vitamin C 3% DV
Vitamin A 29% DV

Minerals

Calcium 10% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Zero Calorie Sweetener

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

The Famous Pacific Dessert ...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
+ 4 more

Zero Calorie Sweetener

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
⬇️ Low Calorie
🌿 Natural Sweetener
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

The Famous Pacific Dessert Company, Dark Chocolate Meltaways, Raspberry, Raspberry Tags

🚀 Rocket Fuel

Zero Calorie Sweetener Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Alaska Smokehouse, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1880851

Report Data Issues for The Famous Pacific Dessert Company, Dark Chocolate Meltaways, Raspberry, Raspberry

Brand Cumberland Packing Corp.
Data Source Branded
Data Quality Score 3/100
Quality Tier Very Low
USDA Food Record ID 2656080

Report Data Issues for Zero Calorie Sweetener