Which food has less impact on blood sugar?

Oolala, 12 Petits Parisian Style Macarons, Raspberry, Vanilla, Lemon, Caramel, Pistachios, Chocolate, Raspberry, Vanilla, Lemon, Caramel, Pistachios, Chocolate has less impact on blood sugar than Thorntons, Continental, Assorted Milk, White & Dark Chocolates

Oolala, 12 Petits Parisian Style Macarons, Raspberry, Vanilla, Lemon, Caramel, Pistachios, Chocolate, Raspberry, Vanilla, Lemon, Caramel, Pistachios, Chocolate

Thorntons, Continental, Assorted Milk, White & Dark Chocolates

BSI: 29 - Moderate Impact
BSI: 36 - High Impact

Oolala, 12 Petits Parisian Style Macarons, Raspberry, Vanilla, Lemon, Caramel, Pistachios, Chocolate, Raspberry, Vanilla, Lemon, Caramel, Pistachios, Chocolate

g
Chocolate Breton Enterprises Inc Branded

Thorntons, Continental, Assorted Milk, White & Dark Chocolates

g
Chocolate Juice Mart, Inc. Branded

Comparing Key Nutrients

Nutrient Oolala, 12 P... Thorntons, C...
Carbs 16.0g 20.0g
Sugars 16.0g 18.0g
Fiber 1.0g 1.0g
Protein 3.0g 2.0g
Fat 7.0g 11.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Oolala, 12 Petits...

Thorntons, Contin...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Oolala, 12 Petits Parisian Style Macarons, Raspberry, Vanilla, Lemon, Caramel, Pistachios, Chocolate, Raspberry, Vanilla, Lemon, Caramel, Pistachios, Chocolate

Serving size 33.0 Gg

Calories 140

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 5.0mg 0%
Total Carbohydrates 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g
Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ALMONDS, EGG WHITE, BUTTER, SEA SALT CARAMEL (SUGAR, CREAM, SALTED BUTTER, GLUCOSE SYRUP, SEA SALT, BOURBON VANILLA), PISTACHIO, MILK, DARK CHOCOLATE (COCOA PASTE, SUGAR, COCOA BUTTER, NATURAL VANILLA), RASPBERRY, LEMON PUREE, HAZELNUTS, CREAM, MILK CHOCOLATE (SUGAR, MILK POWDER, COCOA BUTTER, COCOA PASTE, SOY LECITHIN, NATURAL VANILLA), GLUCOSE SYRUP, LOW FAT COCOA POWDER, COCOA POWDER, NATURAL BEET COLOR, EGG YOLK, PECTIN, TAHITIAN VANILLA POWDER, LEMON ZEST, SPIRULINA, NATURAL TURMERIC COLOR, CREAM POWDER, CORN EXTRACT (NON GMO), NATURAL CARAMEL COLOR, POTATO STARCH, BOURBON VANILLA, NATURAL FLAVORS.

Thorntons, Continental, Assorted Milk, White & Dark Chocolates

Serving size 36.0 Gg

Calories 190

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 29.9mg 1%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 18.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR. COCOA LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, PALM KERNEL OIL, HAZELNUTS, BUTTER (MILK), ALMONDS, NONFAT DRY MILK, LOW FAT COCOA POWDER - PROCESSED WITH ALKALI, LACTOSE (MILK), WATER, GLUCOSE SYRUP (WHEAT), PALM OIL, GLUCOSE-FRUCTOSE SYRUP (WHEAT), MILK FAT, COCONUT OIL (CONTAINS SOY LECITHIN), SORBITOL, HEAVY CREAM (MILK), SOY LECITHIN, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), RED WINE, ORANGE JUICE, SOUR CHERRY JUICE, INVERT SUGAR, NATURAL FLAVORS (MILK), MARC DE CHAMPAGNE, WHEY POWDER (MILK), WHITE WINE POWDER, LEMON JUICE, CHOCOLATE LIQUEUR CONCENTRATE (COCOA, ALCOHOL, SUGAR), CONCENTRATED ORANGE JUICE, NEUTRAL FLAVOURED SPIRIT, IRISH CREAM LIQUEUR (WATER, HEAVY WHIPPING CREAM (MILK), SUGAR, ALCOHOL, MILK PROTEIN, WHISKY, NATURAL FLAVOR, MALTODEXTRIN, ARTIFICIAL COLOR, SODIUM CITRATE), SALT, ORANGE PEEL, INVERTASE, LEMON PULP, MONO_ AND DIGLYCERIDES, PECTIN, VANILLA SEEDS, SODIUM BICARBONATE, ARTIFICIAL COLORS, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Oolala, 12 Petits Pari...

No significant vitamin or mineral data available

Thorntons, Continental...

Minerals

Calcium 11% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Oolala, 12 Petits Parisian ...

Total Ingredients
42
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
Filler
+ 6 more

Thorntons, Continental, Ass...

Total Ingredients
55
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 12 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Oolala, 12 Petits Parisian Style Macarons, Raspberry, Vanilla, Lemon, Caramel, Pistachios, Chocolate, Raspberry, Vanilla, Lemon, Caramel, Pistachios, Chocolate Tags

Thorntons, Continental, Assorted Milk, White & Dark Chocolates Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Breton Enterprises Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1883173

Report Data Issues for Oolala, 12 Petits Parisian Style Macarons, Raspberry, Vanilla, Lemon, Caramel, Pistachios, Chocolate, Raspberry, Vanilla, Lemon, Caramel, Pistachios, Chocolate

Brand Juice Mart, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1875960

Report Data Issues for Thorntons, Continental, Assorted Milk, White & Dark Chocolates