Which food has less impact on blood sugar?

Steenland, Milk Chocolate Clogs

Whitefish Brewing
BSI Score:
100
✅ Less blood sugar impact

Milk Chocolate

Wawel
BSI Score:
99
Wawel Branded Chocolate
Whitefish Brewing Branded Chocolate

Comparing Key Nutrients

Nutrient Steenland, M... Milk Chocolate
Carbs 60.0g 53.0g
Sugars 59.0g 52.0g
Fiber 0g 0g
Protein 6.3g 6.4g
Fat 28.0g 35.0g

Estimated Blood Sugar Response

Compare Steenland, Milk Chocolate Clogs vs Milk Chocolate nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Steenland, Milk Chocolate Clogs

Milk Chocolate

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Steenland, Milk C...

Milk Chocolate

Nutritional Labels

This section compares the nutritional labels of the two foods.

Steenland, Milk Chocolate Clogs

Serving size 100.0 Gg

Calories 521

% Daily Value*

Total Fat 28.0g 36%
Saturated Fat 17.0g 85%

* Some fat components may not be available in USDA data

Sodium 240.0mg 10%
Total Carbohydrates 60.0g 22%
Dietary Fiber 0g 0%
Total Sugars 59.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 6.3g 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WHOLE MILK POWDER, COCOA BUTTER, COCOA, MASS, WHEY POWDER [MILK], EMULSIFIER, SOYA LECITHIN, NATURAL FLAVOR, VANILLA, COCOA SOLIDS 28% MINIMUM, MILK SOLIDS 16% MINIMUM.

Milk Chocolate

Serving size 100.0 Gg

Calories 557

% Daily Value*

Total Fat 35.0g 45%

* Some fat components may not be available in USDA data

Total Carbohydrates 53.0g 19%
Dietary Fiber 0g 0%
Total Sugars 52.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 6.4g 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, VEGETABLE FAT (PALM OIL, SHEA OIL), MILK FAT, EMULSIFIERS: LECITHINS (SOYA), FLAVOURS.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Steenland, Milk Chocolate Clogs Tags

Milk Chocolate Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Whitefish Brewing
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1879571

Report Data Issues for Steenland, Milk Chocolate Clogs

Brand Wawel
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 546279

Report Data Issues for Milk Chocolate

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management