Which food has less impact on blood sugar?
Balsamic Vinegar Of Modena has less impact on blood sugar than Rustic Butter, Apple Maple
Rustic Butter, Apple Maple
Balsamic Vinegar Of Modena
Rustic Butter, Apple Maple
Balsamic Vinegar Of Modena
Comparing Key Nutrients
| Nutrient | Rustic Butte... | Balsamic Vin... |
|---|---|---|
| Carbs | 8.0g | 6.0g |
| Sugars | 6.0g | 6.0g |
| Fiber | 0.2g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 1.0g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Rustic Butter, Apple Maple
Serving size 20.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED APPLES, APPLE CIDER, ORGANIC MAPLE SYRUP, DRY APPLES, LEMON JUICE, PREMIUM COGNAC, TAHITIAN VANILLA, HIMALAYAN PINK SALT.
Balsamic Vinegar Of Modena
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONCENTRATED GRAPE MUST, WINE VINEGAR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rustic Butter, Apple M...
Vitamins
Balsamic Vinegar Of Mo...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Rustic Butter, Apple Maple
Balsamic Vinegar Of Modena
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rustic Butter, Apple Maple Tags
Balsamic Vinegar Of Modena Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Rustic Butter, Apple Maple has a BSI of 15.4 while Villa Estense, Balsamic Vinegar Of Modena has a BSI of 12.0. Villa Estense, Balsamic Vinegar Of Modena has the lower blood sugar impact, making it potentially better for blood glucose management.
Villa Estense, Balsamic Vinegar Of Modena appears to be the better choice for diabetics with a lower BSI score of 12.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Rustic Butter, Apple Maple contains 40.0g of carbohydrates per 100g, while Villa Estense, Balsamic Vinegar Of Modena contains 40.0g per 100g. Both foods have similar carbohydrate content.
Rustic Butter, Apple Maple provides 1.2g of fiber per 100g, compared to 0g in Villa Estense, Balsamic Vinegar Of Modena. Rustic Butter, Apple Maple provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.