Which food has less impact on blood sugar?

✅ Less blood sugar impact

Sugar Scoop & Place Cookie Dough, Sugar

Hillary's Sweet Temptations
BSI Score:
21

Real Garlic Bread

New York Frozen Foods Inc.
BSI Score:
42
New York Frozen Foods Inc. Branded Frozen Bread & Dough
Hillary's Sweet Temptations Branded Frozen Bread & Dough

Comparing Key Nutrients

Nutrient Sugar Scoop ... Real Garlic ...
Carbs 11.0g 23.0g
Sugars 8.0g 1.0g
Fiber 0.0g 1.0g
Protein 1.0g 4.0g
Fat 6.0g 6.0g

Estimated Blood Sugar Response

Compare Sugar Scoop & Place Cookie Dough, Sugar vs Real Garlic Bread nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Sugar Scoop & Place Cookie Dough, Sugar

Real Garlic Bread

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Sugar Scoop & Pla...

Real Garlic Bread

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sugar Scoop & Place Cookie Dough, Sugar

Serving size 28.0 Gg

Calories 60

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.1mg 5%
Sodium 24.9mg 1%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 8.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNBLEACHED WHEAT FLOUR (NIACIN, IRON (REDUCED), THIAMINE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), GRANULATED SUGAR, WHOLE PASTEURIZED EGGS, NATURAL MARGARINE TFAF (PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR, SOY LECITHIN, BETA CAROTENE-COLOR, VITAMIN A PALMITATE), BUTTER (CREAM & SALT), CANOLA OIL, NATURAL VANILLA POWDER, HONEY, BUTTER FLAVOR, SALT, BAKING POWDER, BAKING SODA (SODIUM BICARBONATE).

Real Garlic Bread

Serving size 47.0 Gg

Calories 170

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 329.9mg 14%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 20.2mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: YEAST, SALT, DEXTROSE, DOUGH CONDITIONERS (DATEM, CALCIUM SULFATE, ASCORBIC ACID, POTASSIUM IODATE, ENZYMES, L-CYSTEINE), SOYBEAN OIL, SUGAR, CORN STARCH, MALTED BARLEY FLOUR, MONO AND DI-GLYCERIDES, CORNMEAL. SPREAD: SOYBEAN OIL, WATER, PALM OIL, GARLIC (INCLUDING DEHYDRATED), SALT, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, MONO AND DI-GLYCERIDES, CULTURED WHEY (MILK), HYDROGENATED COTTONSEED OIL, CITRIC ACID, SPICE, BETA CAROTENE ADDED FOR COLOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sugar Scoop & Place Co...

Vitamins

Vitamin A 79% DV
* % Daily Values based on 2,000 calorie diet

Real Garlic Bread

Vitamins

Vitamin C 6% DV

Minerals

Calcium 4% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Sugar Scoop & Place Cookie Dough, Sugar Tags

Real Garlic Bread Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hillary's Sweet Temptations
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1882015

Report Data Issues for Sugar Scoop & Place Cookie Dough, Sugar

Brand New York Frozen Foods Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2038470

Report Data Issues for Real Garlic Bread

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management