Which food has less impact on blood sugar?

Organic Cold Brew Coffee, Chocolate

Smith Bros. Farms Inc.
BSI Score:
44
✅ Less blood sugar impact

Cafe Royal Original Coffee

Kabuto
BSI Score:
42
Kabuto Branded Other Drinks
Smith Bros. Farms Inc. Branded Other Drinks

Comparing Key Nutrients

Nutrient Organic Cold... Cafe Royal O...
Carbs 23.0g 21.0g
Sugars 22.0g 18.0g
Fiber 1.0g 0.0g
Protein 8.0g 1.3g
Fat 7.0g 1.4g

Estimated Blood Sugar Response

Compare Organic Cold Brew Coffee, Chocolate vs Cafe Royal Original Coffee nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Organic Cold Brew Coffee, Chocolate

Cafe Royal Original Coffee

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Organic Cold Brew...

Cafe Royal Origin...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Organic Cold Brew Coffee, Chocolate

Serving size 240.0 MLg

Calories 190

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.2mg 6%
Sodium 170.4mg 7%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 3%
Total Sugars 22.0g
Protein 8.0g 16%
Calcium 249.6mg 19%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC WHOLE MILK, ORGANIC COLD BREW COFFEE, ORGANIC CANE BREW COFFEE, ORGANIC CANE SUGAR, ORGANIC COCOA, ORGANIC COCOA PROCESSED WITH ALKALI, SALT, GELLAN GUM, VITAMIN A PALMITATE AND VITAMIN D3 ADDED.

Cafe Royal Original Coffee

Serving size 240.0 MLg

Calories 101

% Daily Value*

Total Fat 1.4g 2%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 52.8mg 2%
Total Carbohydrates 21.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 18.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.3g 3%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, COFFEE, MILK POWDER, EMULSIFIER, COFFEE FLAVOR, CONTAINS MILK.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Organic Cold Brew Coff...

Vitamins

Vitamin A 46% DV
Vitamin D 6% DV

Minerals

Calcium 10% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Cafe Royal Original Co...

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Organic Cold Brew Coffee, Chocolate Tags

Cafe Royal Original Coffee Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Smith Bros. Farms Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1882588

Report Data Issues for Organic Cold Brew Coffee, Chocolate

Brand Kabuto
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 494851

Report Data Issues for Cafe Royal Original Coffee

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management