Which food has less impact on blood sugar?
Tart Cherry Rooibos Caffeine Free Sparkling Tea, Tart Cherry Rooibos
Bhakti, Inc.The Republic Of Tea, Passion Fruit Green Tea
The Republic Of Tea, Inc.Comparing Key Nutrients
| Nutrient | Tart Cherry ... | The Republic... |
|---|---|---|
| Carbs | 15.0g | 0.0g |
| Sugars | 14.0g | 0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Tart Cherry Rooibos Caffeine Free Sparkling Tea, Tart Cherry Rooibos vs The Republic Of Tea, Passion Fruit Green Tea nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tart Cherry Rooibos Caffeine Free Sparkling Tea, Tart Cherry Rooibos
The Republic Of Tea, Passion Fruit Green Tea
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tart Cherry Rooibos Caffeine Free Sparkling Tea, Tart Cherry Rooibos
Serving size 355.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED ORGANIC FAIR TRADE ROOIBOS TEA, ORGANIC TART CHERRY JUICE CONCENTRATE, ORGANIC CANE SUGAR, ORGANIC GINGER JUICE, ORGANIC BLACK CARROT EXTRACT, ORGANIC CHERRY FLAVOR, CITRIC ACID, MONK FRUIT EXTRACT.
The Republic Of Tea, Passion Fruit Green Tea
Serving size 500.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FINEST GREEN TEA LEAVES BREWED IN PURE WATER, CITRIC ACID AND NATURAL FLAVORS.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tart Cherry Rooibos Caffeine Free Sparkling Tea, Tart Cherry Rooibos Tags
The Republic Of Tea, Passion Fruit Green Tea Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tart Cherry Rooibos Caffeine Free Sparkling Tea, Tart Cherry Rooibos
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Report Data Issues for The Republic Of Tea, Passion Fruit Green Tea
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tart Cherry Rooibos Caffeine Free Sparkling Tea, Tart Cherry Rooibos has a BSI of 30.0 while The Republic Of Tea, Passion Fruit Green Tea has a BSI of 0.0. The Republic Of Tea, Passion Fruit Green Tea has the lower blood sugar impact, making it potentially better for blood glucose management.
The Republic Of Tea, Passion Fruit Green Tea appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tart Cherry Rooibos Caffeine Free Sparkling Tea, Tart Cherry Rooibos contains 4.2g of carbohydrates per 100g, while The Republic Of Tea, Passion Fruit Green Tea contains 0.0g per 100g. The Republic Of Tea, Passion Fruit Green Tea has 4.2g fewer carbs, which may result in less blood sugar impact.
Tart Cherry Rooibos Caffeine Free Sparkling Tea, Tart Cherry Rooibos provides 0.0g of fiber per 100g, compared to 0g in The Republic Of Tea, Passion Fruit Green Tea. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.