Which food has less impact on blood sugar?

Vanilla Frosting has less impact on blood sugar than Jumbo Snow Crab, Mussels, Peeled Shrimp And Fresh Cut Vegetables In A Flavorful Broth

Jumbo Snow Crab, Mussels, Peeled Shrimp And Fresh Cut Vegetables In A Flavorful Broth

Vanilla Frosting

BSI: 66 - High Impact
BSI: 45 - High Impact

Jumbo Snow Crab, Mussels, Peeled Shrimp And Fresh Cut Vegetables In A Flavorful Broth

Frozen Dinners & Entrees Tampa Bay Fisheries, Inc. Branded
Baking Decorations & Dessert Toppings Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Jumbo Snow C... Vanilla Fros...
Carbs 39.0g 24.0g
Sugars 6.0g 21.0g
Fiber 5.1g 1.0g
Protein 39.0g 0.0g
Fat 15.0g 5.0g

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Jumbo Snow Crab, ...

Vanilla Frosting

Nutritional Labels

This section compares the nutritional labels of the two foods.

Jumbo Snow Crab, Mussels, Peeled Shrimp And Fresh Cut Vegetables In A Flavorful Broth

Serving size 510.0 Gg

Calories 551

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 137.7mg 46%
Sodium 1392.3mg 61%
Total Carbohydrates 39.0g 14%
Dietary Fiber 5.1g 18%
Total Sugars 6.0g

* 27.9g of carbohydrates not detailed in USDA data

Protein 39.0g 78%
Calcium 40.8mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SNOW CRAB, VEGETABLES (BELL PEPPERS, ONIONS, CARROTS, RED POTATOES), MUSSELS, CORN COBS, SHRIMP, BUTTER (CREAM, SALT), LESS THAN 2% OF DEHYDRATED VEGETABLES (ONIONS, CARROTS, CELERY, RED BELL PEPPERS, GARLIC), SPICES, SEA SALT, NATURAL FLAVORINGS (CHINESE CABBAGE EXTRACT, ROASTED GARLIC EXTRACT, GRILL FLAVOR, SMOKE), CORN STARCH, SUGAR, TURMERIC, PAPRIKA, YEAST EXTRACT, XANTHAN GUM, EXTRACTIVES OF PAPRIKA, CITRIC ACID, GUAR GUM, DEXTROSE, SODIUM TRIPOLYPHOSPHATE (FOR MOISTURE RETENTION)

Vanilla Frosting

Serving size 34.0 GRMg

Calories 140

% Daily Value*

Total Fat 5.0g 6%
Trans Fat 1.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 64.9mg 3%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 21.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, SUNFLOWER AND/OR COTTONSEED OILS), WATER, CORN SYRUP, CORN STARCH, CONTAINS 2% OR LESS OF SALT, MONO AND DIGLYCERIDES, CELLULOSE GUM, YELLOW 5, YELLOW 6, TITANIUM DIOXIDE, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, ARTIFICIAL FLAVOR, CITRIC ACID, NONFAT MILK, POTASSIUM SORBATE (PRESERVATIVE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Jumbo Snow Crab, Musse...

Vitamins

Vitamin C 7% DV
Vitamin A 44% DV

Minerals

Calcium 1% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Vanilla Frosting

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Jumbo Snow Crab, Mussels, P...

Total Ingredients
32
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 7 more

Vanilla Frosting

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Jumbo Snow Crab, Mussels, Peeled Shrimp And Fresh Cut Vegetables In A Flavorful Broth Tags

Vanilla Frosting Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tampa Bay Fisheries, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1887611

Report Data Issues for Jumbo Snow Crab, Mussels, Peeled Shrimp And Fresh Cut Vegetables In A Flavorful Broth

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2638853

Report Data Issues for Vanilla Frosting

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management