✅ Less blood sugar impact

Clabber Girl, Biscuit Mix, Cheddar Herb, Cheddar Herb

Bektrom Foods, Inc
BSI Score:
39

French Patisserie Tarte Lemon Cake Mix, Lemon

European Gourmet Bakery
BSI Score:
53
European Gourmet Bakery Branded Cake, Cookie & Cupcake Mixes
Bektrom Foods, Inc Branded Cake, Cookie & Cupcake Mixes

Comparing Key Nutrients

Nutrient Clabber Girl... French Patis...
Carbs 21.0g 27.0g
Sugars 1.0g 16.0g
Fiber 1.0g 0.0g
Protein 2.0g 2.0g
Fat 3.5g 0.0g

Estimated Blood Sugar Response

Compare Clabber Girl, Biscuit Mix, Cheddar Herb, Cheddar Herb vs French Patisserie Tarte Lemon Cake Mix, Lemon nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Clabber Girl, Biscuit Mix, Cheddar Herb, Cheddar Herb

French Patisserie Tarte Lemon Cake Mix, Lemon

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Clabber Girl, Bis...

French Patisserie...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Clabber Girl, Biscuit Mix, Cheddar Herb, Cheddar Herb

Serving size 32.0 Gg

Calories 120

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.5g
Cholesterol 0.0mg 0%
Sodium 310.1mg 13%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ) CANOLA OIL, PALM OIL, CORN STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SALT, NONFAT MILK, SUGAR. HERB SEASONING: GARLIC POWDER, RESISTANT MALTODEXTRIN, SALT, ONION POWDER, SOY FLOUR, SUGAR, SPICE, SODIUM ALUMINOSILICATE (TO REDUCE CAKING), MALIC ACID, NATURAL BUTTER FLAVOR, ANNATTO COLOR, TURMERIC COLOR.

French Patisserie Tarte Lemon Cake Mix, Lemon

Serving size 33.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 250.1mg 11%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MALTED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SUGAR, DEXTROSE, ALUMINUM FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), NATURAL LEMONADE FLAVOR, SALT, CITRIC ACID, BAKING SODA, GUM BLEND (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), LEMON, GROUND TURMERIC.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Clabber Girl, Biscuit ...

Minerals

Calcium 13% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

French Patisserie Tart...

Vitamins

Vitamin C 4% DV

Minerals

Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Clabber Girl, Biscuit Mix, Cheddar Herb, Cheddar Herb Tags

French Patisserie Tarte Lemon Cake Mix, Lemon Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bektrom Foods, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1885576

Report Data Issues for Clabber Girl, Biscuit Mix, Cheddar Herb, Cheddar Herb

Brand European Gourmet Bakery
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 371378

Report Data Issues for French Patisserie Tarte Lemon Cake Mix, Lemon

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management