Which food has less impact on blood sugar?
Jasmine & Honey Organic Cold Brew Green Tea has less impact on blood sugar than Tea, Lemon
Tea, Lemon
Jasmine & Honey Organic Cold Brew Green Tea
Tea, Lemon
Jasmine & Honey Organic Cold Brew Green Tea
Comparing Key Nutrients
| Nutrient | Tea, Lemon | Jasmine & Ho... |
|---|---|---|
| Carbs | 25.0g | 15.0g |
| Sugars | 25.0g | 15.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tea, Lemon
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREWED TEA (FILTERED WATER, TEA CONCENTRATE), CANE SUGAR, NATURAL FALVORS AND CITRIC ACID.
Jasmine & Honey Organic Cold Brew Green Tea
Serving size 360.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COLD BREWED TEA (FILTERED WATER, FAIR TRADE CERTIFIED ORGANIC GREEN TEA LEAVES), FAIR TRADE CERTIFIED ORGANIC CANE SUGAR, ORGANIC HONEY, NATURAL FLAVORS, CITRIC ACID.
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Tea, Lemon
Jasmine & Honey Organic Col...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tea, Lemon Tags
Jasmine & Honey Organic Cold Brew Green Tea Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tea, Lemon has a BSI of 50.0 while Jasmine & Honey Organic Cold Brew Green Tea, Jasmine & Honey has a BSI of 30.0. Jasmine & Honey Organic Cold Brew Green Tea, Jasmine & Honey has the lower blood sugar impact, making it potentially better for blood glucose management.
Jasmine & Honey Organic Cold Brew Green Tea, Jasmine & Honey appears to be the better choice for diabetics with a lower BSI score of 30.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tea, Lemon contains 10.4g of carbohydrates per 100g, while Jasmine & Honey Organic Cold Brew Green Tea, Jasmine & Honey contains 4.2g per 100g. Jasmine & Honey Organic Cold Brew Green Tea, Jasmine & Honey has 6.3g fewer carbs, which may result in less blood sugar impact.
Tea, Lemon provides 0g of fiber per 100g, compared to 0g in Jasmine & Honey Organic Cold Brew Green Tea, Jasmine & Honey. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.