America's Choice, Cake Mix, Deluxe Lemon, Deluxe Lemon

The Great Atlantic & Pacific Tea Company, Inc.
BSI Score:
59
✅ Less blood sugar impact

French Patisserie Tarte Lemon Cake Mix, Lemon

European Gourmet Bakery
BSI Score:
53
European Gourmet Bakery Branded Cake, Cookie & Cupcake Mixes
The Great Atlantic & Pacific Tea Company, Inc. Branded Cake, Cookie & Cupcake Mixes

Comparing Key Nutrients

Nutrient America's Ch... French Patis...
Carbs 31.0g 27.0g
Sugars 16.0g 16.0g
Fiber 1.0g 0.0g
Protein 1.0g 2.0g
Fat 3.0g 0.0g

Estimated Blood Sugar Response

Compare America's Choice, Cake Mix, Deluxe Lemon, Deluxe Lemon vs French Patisserie Tarte Lemon Cake Mix, Lemon nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

America's Choice, Cake Mix, Deluxe Lemon, Deluxe Lemon

French Patisserie Tarte Lemon Cake Mix, Lemon

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

America's Choice,...

French Patisserie...

Nutritional Labels

This section compares the nutritional labels of the two foods.

America's Choice, Cake Mix, Deluxe Lemon, Deluxe Lemon

Serving size 39.0 Gg

Calories 160

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 250.0mg 11%
Total Carbohydrates 31.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM AND/OR SOYBEAN OIL] WITH EMULSIFIER [PROPYLENE GLYCOL MONO AND DIESTERS, MONO AND DIGLYCERIDES, SOY LECITHIN] AND PRESERVATIVE [BHT, CITRIC ACID]), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, DEXTROSE, SALT, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, GUAR GUM, COLOR (YELLOW 5 AND 6).

French Patisserie Tarte Lemon Cake Mix, Lemon

Serving size 33.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 250.1mg 11%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MALTED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SUGAR, DEXTROSE, ALUMINUM FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), NATURAL LEMONADE FLAVOR, SALT, CITRIC ACID, BAKING SODA, GUM BLEND (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), LEMON, GROUND TURMERIC.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

America's Choice, Cake...

Minerals

Calcium 5% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

French Patisserie Tart...

Vitamins

Vitamin C 4% DV

Minerals

Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

America's Choice, Cake Mix, Deluxe Lemon, Deluxe Lemon Tags

French Patisserie Tarte Lemon Cake Mix, Lemon Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Great Atlantic & Pacific Tea Company, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1886664

Report Data Issues for America's Choice, Cake Mix, Deluxe Lemon, Deluxe Lemon

Brand European Gourmet Bakery
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 371378

Report Data Issues for French Patisserie Tarte Lemon Cake Mix, Lemon

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management