Which food has less impact on blood sugar?

Apple Butter, Caramel Pecan has less impact on blood sugar than Balsamic Vinegar Of Modena

Apple Butter, Caramel Pecan

Balsamic Vinegar Of Modena

BSI: 10 - Moderate Impact
BSI: 12 - Moderate Impact
Other Condiments The Dutch Kettle Llc Branded
Other Condiments Villa Estense Branded

Comparing Key Nutrients

Nutrient Apple Butter... Balsamic Vin...
Carbs 5.0g 6.0g
Sugars 5.0g 6.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Apple Butter, Car...

Balsamic Vinegar ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Apple Butter, Caramel Pecan

Serving size 17.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 0.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLESAUCE (APPLES, WATER, ASCORBIC ACID), CANE SUGAR, APPLE CIDER VINEGAR, PECANS, SPICES, NATURAL FLAVOR.

Balsamic Vinegar Of Modena

Serving size 15.0 MLg

Calories 29

% Daily Value*

Total Fat 0.0g 0%
Sodium 1.1mg 0%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 6.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CONCENTRATED GRAPE MUST, WINE VINEGAR

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Apple Butter, Caramel Pecan

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 1 more

Balsamic Vinegar Of Modena

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
🍋 Acidifier
🧪 Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Apple Butter, Caramel Pecan Tags

Balsamic Vinegar Of Modena Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Dutch Kettle Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1890371

Report Data Issues for Apple Butter, Caramel Pecan

Brand Villa Estense
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 500077

Report Data Issues for Balsamic Vinegar Of Modena

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management