Which food has less impact on blood sugar?
Apple Butter, Caramel Pecan has less impact on blood sugar than Balsamic Vinegar Of Modena
Apple Butter, Caramel Pecan
Balsamic Vinegar Of Modena
Apple Butter, Caramel Pecan
Balsamic Vinegar Of Modena
Comparing Key Nutrients
| Nutrient | Apple Butter... | Balsamic Vin... |
|---|---|---|
| Carbs | 5.0g | 6.0g |
| Sugars | 5.0g | 6.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple Butter, Caramel Pecan
Serving size 17.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLESAUCE (APPLES, WATER, ASCORBIC ACID), CANE SUGAR, APPLE CIDER VINEGAR, PECANS, SPICES, NATURAL FLAVOR.
Balsamic Vinegar Of Modena
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONCENTRATED GRAPE MUST, WINE VINEGAR
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Apple Butter, Caramel Pecan
Balsamic Vinegar Of Modena
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple Butter, Caramel Pecan Tags
Balsamic Vinegar Of Modena Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Apple Butter, Caramel Pecan has a BSI of 10.0 while Villa Estense, Balsamic Vinegar Of Modena has a BSI of 12.0. Apple Butter, Caramel Pecan has the lower blood sugar impact, making it potentially better for blood glucose management.
Apple Butter, Caramel Pecan appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Apple Butter, Caramel Pecan contains 29.4g of carbohydrates per 100g, while Villa Estense, Balsamic Vinegar Of Modena contains 40.0g per 100g. Apple Butter, Caramel Pecan has 10.6g fewer carbs, which may result in less blood sugar impact.
Apple Butter, Caramel Pecan provides 0g of fiber per 100g, compared to 0g in Villa Estense, Balsamic Vinegar Of Modena. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.