Sorghum Quinoa & Brown Rice has less impact on blood sugar than Mini Malted Milk Eggs
Sorghum Quinoa & Brown Rice
Mini Malted Milk Eggs
Sorghum Quinoa & Brown Rice
Mini Malted Milk Eggs
Comparing Key Nutrients
| Nutrient | Sorghum Quin... | Mini Malted ... |
|---|---|---|
| Carbs | 31.0g | 32.0g |
| Sugars | 1.0g | 25.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 4.0g | 1.0g |
| Fat | 1.5g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sorghum Quinoa & Brown Rice
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEARLED AND CRACKED WHITE SORGHUM, PARBOILED BROWN RICE, RED QUINOA, SOUTHWEST SEASONING (SUNFLOWER OIL POWDER [SUNFLOWER OIL (WITH NATURAL TOCOPHEROLS), MODIFIED FOOD STARCH, MALTODEXTRIN, SILICON DIOXIDE TO REDUCE CAKING], ONION POWDER, GARLIC POWDER, TOMATO POWDER, SALT, CUMIN*, YEAST EXTRACT, PEPPERS* (CHIPOTLE, JALAPENO), CONTAINS 2% OR LESS OF: SUGAR, PAPRIKA EXTRACT).
Mini Malted Milk Eggs
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT OIL, COTTONSEED AND/OR SOYBEAN), WHEY, MALTED MILK (MALTED BARLEY, WHEAT FLOUR, MILK, SODIUM BICARBONATE, SALT), MALT SYRUP, MONO AND DIGLYCERIDES, SOY LECITHIN, SALT, ARTIFICIAL COLORS (TITANIUM DIOXIDE, FD&C YELLOW #5, YELLOW #5 LAKE, BLUE #1 LAKE, BLUE #1, RED #3, RED #40 LAKE), ARTIFICIAL FLAVORS, MODIFIED CORNSTARCH, GUM ARABIC, CONFECTIONER'S GLAZE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sorghum Quinoa & Brown...
Vitamins
Minerals
Mini Malted Milk Eggs
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sorghum Quinoa & Brown Rice
Mini Malted Milk Eggs
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sorghum Quinoa & Brown Rice Tags
Mini Malted Milk Eggs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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