Which food has less impact on blood sugar?

✅ Less blood sugar impact

Caramel Apple, Peanut & Chocolate Chip

Daffy Apple Corp
BSI Score:
84

Milk Chocolate

Wawel
BSI Score:
99
Wawel Branded Chocolate
Daffy Apple Corp Branded Chocolate

Comparing Key Nutrients

Nutrient Caramel Appl... Milk Chocolate
Carbs 46.0g 53.0g
Sugars 35.0g 52.0g
Fiber 3.0g 0g
Protein 5.0g 6.4g
Fat 9.0g 35.0g

Estimated Blood Sugar Response

Compare Caramel Apple, Peanut & Chocolate Chip vs Milk Chocolate nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Caramel Apple, Peanut & Chocolate Chip

Milk Chocolate

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Caramel Apple, Pe...

Milk Chocolate

Nutritional Labels

This section compares the nutritional labels of the two foods.

Caramel Apple, Peanut & Chocolate Chip

Serving size 85.0 Gg

Calories 260

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 90.1mg 4%
Total Carbohydrates 46.0g 17%
Dietary Fiber 3.0g 11%
Total Sugars 35.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 60.4mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLE, BEET SUGAR, PEANUTS, CORN SYRUP, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), NON-FAT MILK, WATER, HYDROGENATED SOYBEAN OIL, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL AND COTTONSEED OILS, MONO & DIGLYCERIDES, POLYSORBATE 60), FALVOR (NATURAL AND ARTIFICIAL CARAMEL FLAVOR, CARAMEL COLOR, FD&C RED #40), SALT, FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BAKING SODA

Milk Chocolate

Serving size 100.0 Gg

Calories 557

% Daily Value*

Total Fat 35.0g 45%

* Some fat components may not be available in USDA data

Total Carbohydrates 53.0g 19%
Dietary Fiber 0g 0%
Total Sugars 52.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 6.4g 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, VEGETABLE FAT (PALM OIL, SHEA OIL), MILK FAT, EMULSIFIERS: LECITHINS (SOYA), FLAVOURS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Caramel Apple, Peanut ...

Vitamins

Vitamin C 8% DV

Minerals

Calcium 7% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Milk Chocolate

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Caramel Apple, Peanut & Chocolate Chip Tags

Milk Chocolate Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Daffy Apple Corp
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1888318

Report Data Issues for Caramel Apple, Peanut & Chocolate Chip

Brand Wawel
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 546279

Report Data Issues for Milk Chocolate

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management