Which food has less impact on blood sugar?

Sausage Patties has less impact on blood sugar than Al Fresco, Chicken Sausage, Apple Maple, Apple Maple

Al Fresco, Chicken Sausage, Apple Maple, Apple Maple

Sausage Patties

Al Fresco, Chicken Sausage, Apple Maple, Apple Maple
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 50.0g Measurement baseline โ€”
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Protein 8.0g Moderates impact -0.3
Fat 4.0g Slows digestion -0.1
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sausage Patties
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 45.0g Measurement baseline โ€”
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 6.0g Moderates impact -0.1
Fat 13.0g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Al Fresco, Chicken Sausage, Apple Maple, Apple Maple

g
Frozen Bacon, Sausages & Ribs Kayem Foods, Inc. Branded

Full Food Name

Al Fresco, Chicken Sausage, Apple Maple, Apple Maple

Sausage Patties

g
Frozen Bacon, Sausages & Ribs Kingston Marketing Co Branded

Full Food Name

Sausage Patties

Comparing Key Nutrients

Nutrient Al Fresco, C... Sausage Patties
Carbs 4.0g 1.0g
Sugars 4.0g 1.0g
Fiber 0g 0.0g
Protein 8.0g 6.0g
Fat 4.0g 13.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Al Fresco, Chicke...

Sausage Patties

Nutritional Labels

This section compares the nutritional labels of the two foods.

Al Fresco, Chicken Sausage, Apple Maple, Apple Maple

Serving size 50.0 Gg

Calories 90

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.0mg 12%
Sodium 270.0mg 12%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 8.0g 16%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKINLESS CHICKEN MEAT, BROWN SUGAR, DRIED APPLE, CONTAINS 2% OR LESS OF VERMONT MAPLE SYRUP, MAPLE SUGAR, SALT, SPICES, NATURAL FLAVORS.

Sausage Patties

Serving size 45.0 Gg

Calories 150

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 350.1mg 15%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 6.0g 12%
Calcium 40.1mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, MECHANICALLY SEPARATED TURKEY, WATER, SOY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF: SALT, FLAVORINGS, SUGAR, DEXTROSE, CITRIC ACID, BHA, BHT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Al Fresco, Chicken Sau...

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Sausage Patties

Minerals

Calcium 9% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Al Fresco, Chicken Sausage,...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐ŸŒฟ Natural
+ 1 more

Sausage Patties

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Al Fresco, Chicken Sausage, Apple Maple, Apple Maple Tags

โœจ Clean Machine
๐Ÿฅท Sneaky Spike

Sausage Patties Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kayem Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1892562

Report Data Issues for Al Fresco, Chicken Sausage, Apple Maple, Apple Maple

Brand Kingston Marketing Co
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1502846

Report Data Issues for Sausage Patties