Which food has less impact on blood sugar?

Annies Bunnies Bkd Snck Crckrs Chdr has less impact on blood sugar than Bty Crk Suddenly Pasta Salad Pasta Seas Caesar Twin Pk

Bty Crk Suddenly Pasta Salad Pasta Seas Caesar Twin Pk

Annies Bunnies Bkd Snck Crckrs Chdr

Bty Crk Suddenly Pasta Salad Pasta Seas Caesar Twin Pk
BSI: 70 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 52.0g Measurement baseline —
Carbohydrates 37.0g Raises blood sugar 74.0
Fiber 1.0g Not digested -2.0
Net Carbs 36.0g Digestible carbs 72.0
Protein 6.0g Moderates impact -1.7
Fat 1.0g Slows digestion -0.2
Total Blood Sugar Impact 70

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Annies Bunnies Bkd Snck Crckrs Chdr
BSI: 34 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline —
Carbohydrates 19.0g Raises blood sugar 38.0
Fiber 1.0g Not digested -2.0
Net Carbs 18.0g Digestible carbs 36.0
Protein 3.0g Moderates impact -0.7
Fat 6.0g Slows digestion -1.1
Total Blood Sugar Impact 34

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bty Crk Suddenly Pasta Salad Pasta Seas Caesar Twin Pk

g
General Mills Sales Inc. Branded

Full Food Name

Bty Crk Suddenly Pasta Salad Pasta Seas Caesar Twin Pk

Annies Bunnies Bkd Snck Crckrs Chdr

g
Biscuits/Cookies (Shelf Stable) General Mills Sales Inc. Branded

Full Food Name

Annies Bunnies Bkd Snck Crckrs Chdr

Comparing Key Nutrients

Nutrient Bty Crk Sudd... Annies Bunni...
Carbs 37.0g 19.0g
Sugars 2.0g 0.0g
Fiber 1.0g 1.0g
Protein 6.0g 3.0g
Fat 1.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bty Crk Suddenly ...

Annies Bunnies Bk...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bty Crk Suddenly Pasta Salad Pasta Seas Caesar Twin Pk

Serving size 52.0 Gg

Calories 180

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 489.8mg 21%
Total Carbohydrates 37.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 34.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 0.0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED PLAIN AND SPINACH ROTINI PASTA (WHEAT FLOUR, SPINACH*, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BREAD CRUMBS (ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VINEGAR, SUGAR, SALT, BAKING SODA, CARAMEL COLOR, YEAST, SPICE EXTRACT, ASCORBIC ACID [DOUGH CONDITIONER]), SUGAR, SALT. CONTAINS LESS THAN 2% OF: MALTODEXTRIN, RED BELL PEPPERS*, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, GARLIC*, ONION*, CITRIC ACID, LACTIC ACID, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), CALCIUM LACTATE, CARROTS*, BASIL, PARMESAN CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), POTASSIUM CHLORIDE, SPICE, NATURAL FLAVOR, WHEY, GUAR GUM, HYDROLYZED SOY PROTEIN, CARAMEL COLOR, SILICON DIOXIDE (ANTICAKING AGENT), YEAST EXTRACT, SODIUM PHOSPHATE, ENZYME MODIFIED ROMANO CHEESE (CULTURED MILK, SALT, ENZYMES), MOLASSES*.*DRIED

Annies Bunnies Bkd Snck Crckrs Chdr

Serving size 30.0 Gg

Calories 140

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 249.9mg 11%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC WHEAT FLOUR, EXPELLER-PRESSED SUNFLOWER OIL, SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST, PAPRIKA, CULTURED WHOLE MILK, NONFAT MILK, ONION POWDER, CELERY SEED POWDER, ANNATTO EXTRACT (FOR COLOR), ENZYMES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bty Crk Suddenly Pasta...

Minerals

Iron 19% DV
* % Daily Values based on 2,000 calorie diet

Annies Bunnies Bkd Snc...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bty Crk Suddenly Pasta Sala...

Total Ingredients
53
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 15 more

Annies Bunnies Bkd Snck Crc...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
🌿 Natural
💪 Protein
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bty Crk Suddenly Pasta Salad Pasta Seas Caesar Twin Pk Tags

🚀 Rocket Fuel

Annies Bunnies Bkd Snck Crckrs Chdr Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 349189

Report Data Issues for Bty Crk Suddenly Pasta Salad Pasta Seas Caesar Twin Pk

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 349233

Report Data Issues for Annies Bunnies Bkd Snck Crckrs Chdr