Which food has less impact on blood sugar?

✅ Less blood sugar impact

S'mores Frozen Cream Dessert

Acrotech Industries, Inc.
BSI Score:
43

Mango Sherbet

White Rose Tea Inc.
BSI Score:
48
White Rose Tea Inc. Branded Ice Cream & Frozen Yogurt
Acrotech Industries, Inc. Branded Ice Cream & Frozen Yogurt

Comparing Key Nutrients

Nutrient S'mores Froz... Mango Sherbet
Carbs 23.0g 24.0g
Sugars 16.0g 18.0g
Fiber 1.0g 0.0g
Protein 3.0g 1.0g
Fat 13.0g 0.0g

Estimated Blood Sugar Response

Compare S'mores Frozen Cream Dessert vs Mango Sherbet nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

S'mores Frozen Cream Dessert

Mango Sherbet

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

S'mores Frozen Cr...

Mango Sherbet

Nutritional Labels

This section compares the nutritional labels of the two foods.

S'mores Frozen Cream Dessert

Serving size 82.0 Gg

Calories 215

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 18.0mg 6%
Sodium 65.6mg 3%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 3%
Total Sugars 16.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 69.7mg 5%
Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAMY INSIDE: SKIM MILK, CREAM, CANE SUGAR, ORGANIC CORN SYRUP, COCONUT OIL, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVORS, GUAR GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN. CRUNCHY OUTSIDE: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, EGGS, COCOA POWDER, COCOA PROCESSED WITH ALKALI, EXPELLER PROCESSED CANOLA OIL, MOLASSES, HONEY, PALM KERNEL OIL, PALM OIL (SUSTAINABLY SOURCED), WHEY, WHOLE MILK, ORGANIC SOY LECITHIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVOR.

Mango Sherbet

Serving size 85.0 Gg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 20.4mg 1%
Total Carbohydrates 24.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 18.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MANGO PUREE (MANGO PUREE, HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, GUAR GUM, NATURAL FLAVOR, CITRIC ACID, ASCORBIC ACID, POTASSIUM SORBATE [PRESERVATIVE]), CORN SYRUP, SKIM MILK, HIGH FRUCTOSE CORN SYRUP, SUGAR, CREAM, WHEY, CONTAINS 2% OR LESS OF CITRIC ACID, LOCUST BEAN GUM, MONO- AND DIGLYCERIDES, MODIFIED CELLULOSE, GUAR GUM, POLYSORBATE 80, NATURAL FLAVORS, RED 40, TURMERIC (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

S'mores Frozen Cream D...

Vitamins

Vitamin C 1% DV
Vitamin A 20% DV

Minerals

Calcium 9% DV
Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Mango Sherbet

Vitamins

Vitamin C 16% DV
Vitamin A 13% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

S'mores Frozen Cream Dessert Tags

Mango Sherbet Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Acrotech Industries, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1891878

Report Data Issues for S'mores Frozen Cream Dessert

Brand White Rose Tea Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2071235

Report Data Issues for Mango Sherbet

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management