Potato Chips has less impact on blood sugar than Chicken Parmigiana
Chicken Parmigiana
Potato Chips
Chicken Parmigiana
Potato Chips
Comparing Key Nutrients
| Nutrient | Chicken Parm... | Potato Chips |
|---|---|---|
| Carbs | 32.0g | 14.0g |
| Sugars | 5.0g | 2.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 5.0g | 1.0g |
| Fat | 2.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Parmigiana
Serving size 98.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MARINARA SAUCE (DICED PLUM TOMATOES [PLUM TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WATER, TOMATO PASTE, ONIONS, OLIVE OIL, GARLIC [WATER, GARLIC, SOYBEAN OIL, CITRIC ACID], SUGAR, SALT, SPICE, CITRIC ACID, NATURAL FLAVORS); ENRICHED MACARONI PRODUCT (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); PARMESAN BREAD CRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], ENRICHED BLEACHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SALT, GARLIC*, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], ONIONS*, CANOLA OIL, MALTODEXTRIN, CONTAINS LESS THAN 2% OF WHEY, SPICE, PAPRIKA, SUGAR, BUTTERMILK*, WHEAT STARCH, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SILICON DIOXIDE AS AN ANTICAKING AGENT, CARAMELCOLOR, YEAST, SODIUM PHOSPHATE, CREAM, MODIFIED FOOD STARCH, NATURAL FLAVOR [CONTAINS CELERY], ENZYMES, TURMERIC).
Potato Chips
Serving size 24.8 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER OR CANOLA OIL), CORN SYRUP SOLIDS, SUGAR, SALT, TORULA YEAST, MOLASSES POWDER, ONION POWDER, SPICE AND COLORING (CONTAINS PAPRIKA), YEAST EXTRACT, SPICE, GARLIC POWDER, TOMATO POWDER, NATURAL FLAVORING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Parmigiana
Vitamins
Minerals
Potato Chips
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chicken Parmigiana
Potato Chips
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken Parmigiana Tags
Potato Chips Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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