Which food has less impact on blood sugar?

✅ Less blood sugar impact

Polish Sausage, Hot

Bryant's Meats Inc.
BSI Score:
4

Beddar With Cheddar Smoked Sausage

Johnsonville Sausage, L.L.C.
BSI Score:
4
Johnsonville Sausage, L.L.C. Branded Sausages, Hotdogs & Brats
Bryant's Meats Inc. Branded Sausages, Hotdogs & Brats

Comparing Key Nutrients

Nutrient Polish Sausa... Beddar With ...
Carbs 2.0g 2.0g
Sugars 0.0g 1.0g
Fiber 0.0g 0.0g
Protein 7.0g 8.0g
Fat 19.0g 17.0g

Estimated Blood Sugar Response

Compare Polish Sausage, Hot vs Beddar With Cheddar Smoked Sausage nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Polish Sausage, Hot

Beddar With Cheddar Smoked Sausage

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Polish Sausage, Hot

Beddar With Chedd...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Polish Sausage, Hot

Serving size 56.0 Gg

Calories 210

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 7.0g 35%

* Some fat components may not be available in USDA data

Cholesterol 39.8mg 13%
Sodium 430.1mg 19%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 20.2mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, MECHANICALLY SEPARATED CHICKEN, BEEF HEARTS, WATER, AND UP TO 2% OF THE FOLLOWING: SALT, CORN SYRUP, ISOLATED OAT PRODUCTS, SPICE (PAPRIKA, MUSTARD, PEPPER), SODIUM PHOSPHATE, FLAVORING (GARLIC POWDER), SODIUM ACETATE, SUGAR, DEXTROSE, SODIUM ASCORBATE, CITRIC ACID, SODIUM CITRATE, SODIUM NITRITE. STUFFED IN HOG CASING.

Beddar With Cheddar Smoked Sausage

Serving size 66.0 Gg

Calories 200

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.3mg 13%
Sodium 619.7mg 27%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 40.3mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, PASTEURIZED PROCESS CHEDDAR CHEESE ([CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILKFAT, SODIUM PHOSPHATE, SALT, FRUIT AND VEGETABLE JUICE COLOR, PAPRIKA EXTRACT COLOR, SORBIC ACID], POWDERED CELLULOSE), AND LESS THAN 2% OF THE FOLLOWING: SALT, CORN SYRUP, POTASSIUM LACTATE, SUGAR, NATURAL FLAVORS, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, COLLAGEN CASING.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Polish Sausage, Hot

Minerals

Calcium 4% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Beddar With Cheddar Sm...

Minerals

Calcium 6% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Polish Sausage, Hot Tags

Beddar With Cheddar Smoked Sausage Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bryant's Meats Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1901764

Report Data Issues for Polish Sausage, Hot

Brand Johnsonville Sausage, L.L.C.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 365879

Report Data Issues for Beddar With Cheddar Smoked Sausage

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management