Which food has less impact on blood sugar?

✅ Less blood sugar impact

Bratwurst

Pfeifer's Fine Foods Inc
BSI Score:
2

Fresh Sweet Italian Pork Sausage

Weis
BSI Score:
2
Weis Branded Sausages, Hotdogs & Brats
Pfeifer's Fine Foods Inc Branded Sausages, Hotdogs & Brats

Comparing Key Nutrients

Nutrient Bratwurst Fresh Sweet ...
Carbs 1.0g 1.0g
Sugars 1.0g 1.0g
Fiber 0.0g 0.0g
Protein 14.0g 10.0g
Fat 17.0g 18.0g

Estimated Blood Sugar Response

Compare Bratwurst vs Fresh Sweet Italian Pork Sausage nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Bratwurst

Fresh Sweet Italian Pork Sausage

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Bratwurst

Fresh Sweet Itali...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bratwurst

Serving size 90.5 Gg

Calories 220

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 59.7mg 20%
Sodium 649.8mg 28%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 14.0g 28%
Calcium 19.9mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, SEASONINGS (SALT, SPICES, DEXTROSE, GARLIC AND ONION POWDER, SPICE EXTRACTIVES).

Fresh Sweet Italian Pork Sausage

Serving size 112.0 Gg

Calories 230

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.5mg 20%
Sodium 590.2mg 26%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 10.0g 20%
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SALT, SALT, DEXTROSE, SPICES (INCLUDING PEPPER AND FENNEL), PAPRIKA, SPICE EXTRACTIVES, EXTRACTIVES OF PAPRIKA, BHA, BHT, AND CITRIC ACID TO HELP PROTECT FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bratwurst

Vitamins

Vitamin C 1% DV

Minerals

Calcium 2% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Fresh Sweet Italian Po...

Vitamins

Vitamin C 1% DV
Vitamin A 50% DV

Minerals

Calcium 2% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bratwurst Tags

Fresh Sweet Italian Pork Sausage Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pfeifer's Fine Foods Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1901851

Report Data Issues for Bratwurst

Brand Weis
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 360616

Report Data Issues for Fresh Sweet Italian Pork Sausage

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management