Which food has less impact on blood sugar?

Danish Pastry, Apple Cinnamon

Mckee Foods Corporation
BSI Score:
100
✅ Less blood sugar impact

Fudge Ice Brownie With Walnuts

Weis
BSI Score:
27
Weis Branded Cakes, Cupcakes, Snack Cakes
Mckee Foods Corporation Branded Cakes, Cupcakes, Snack Cakes

Comparing Key Nutrients

Nutrient Danish Pastr... Fudge Ice Br...
Carbs 65.0g 14.0g
Sugars 24.0g 9.0g
Fiber 3.0g 0.0g
Protein 7.0g 1.0g
Fat 24.0g 3.5g

Estimated Blood Sugar Response

Compare Danish Pastry, Apple Cinnamon vs Fudge Ice Brownie With Walnuts nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Danish Pastry, Apple Cinnamon

Fudge Ice Brownie With Walnuts

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Danish Pastry, Ap...

Fudge Ice Brownie...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Danish Pastry, Apple Cinnamon

Serving size 142.0 Gg

Calories 510

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 12.0g 60%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 600.7mg 26%
Total Carbohydrates 65.0g 24%
Dietary Fiber 3.0g 11%
Total Sugars 24.0g

* 38.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 79.5mg 6%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, PALM AND/OR SOYBEAN OIL, RECONSTITUTED APPLES (SULFITE TREATED TO PRESERVE COLOR), SUGAR, HIGH FRUCTOSE CORN SYRUP. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EGGS, DEXTROSE, YEAST, CORN SYRUP, MODIFIED CORN STARCH, SALT, EMULSIFIERS (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), NATURAL AND ARTIFICIAL FLAVORS, APPLE JUICE CONCENTRATE, CINNAMON, MOLASSES, PARTIALLY DEFATTED SOY FLOUR, WHEAT GLUTEN, XANTHAN GUM, ASCORBIC ACID (ADDED AS DOUGH CONDITIONER), GUAR GUM, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), CELLULOSE GUM, SKIM MILK, WHEY, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CALCIUM SULFATE, ENZYMES, AZODICARBONAMIDE, CALCIUM PROPIONATE AND POTASSIUM SORBATE AND SODIUM BENZOATE AND TOCOPHEROLS (TO RETAIN FRESHNESS), BETA CAROTENE (COLOR), NUTMEG, CITRIC ACID, MALIC ACID, VITAMIN A PALMITATE.

Fudge Ice Brownie With Walnuts

Serving size 21.0 Gg

Calories 90

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 44.9mg 2%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROWNIE (SUGAR, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, COCOA [PROCESSED WITH ALKALI], WATER, SOYBEAN OIL, CORN SYRUP SOLIDS, DRIED EGG WHITES, SALT, EMULSIFIER [PROPYLENE GLYCOL MONOESTER, MONO AND DIGLYCERIDES, SOYBEAN OIL, LECITHIN, BHA, CITRIC ACID]), FUDGE ICING (SUGAR, VEGETABLE OIL [PALM OIL], CANOLA OIL], WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, COCOA [PROCESSED WITH ALKALI], MONOAND DIGLYCERIDES, POLYSORBATE 60, SALT, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR), WALNUTS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Danish Pastry, Apple C...

Vitamins

Vitamin A 98% DV

Minerals

Calcium 6% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Fudge Ice Brownie With...

Minerals

Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Danish Pastry, Apple Cinnamon Tags

Fudge Ice Brownie With Walnuts Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mckee Foods Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1902143

Report Data Issues for Danish Pastry, Apple Cinnamon

Brand Weis
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 360340

Report Data Issues for Fudge Ice Brownie With Walnuts

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management