Which food has less impact on blood sugar?

Bacon Cheddar Bratwurst

Alexander & Hornung, Inc.
BSI Score:
4
✅ Less blood sugar impact

Fresh Sweet Italian Pork Sausage

Weis
BSI Score:
2
Weis Branded Sausages, Hotdogs & Brats
Alexander & Hornung, Inc. Branded Sausages, Hotdogs & Brats

Comparing Key Nutrients

Nutrient Bacon Chedda... Fresh Sweet ...
Carbs 2.0g 1.0g
Sugars 0.0g 1.0g
Fiber 0.0g 0.0g
Protein 14.0g 10.0g
Fat 26.0g 18.0g

Estimated Blood Sugar Response

Compare Bacon Cheddar Bratwurst vs Fresh Sweet Italian Pork Sausage nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Bacon Cheddar Bratwurst

Fresh Sweet Italian Pork Sausage

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Bacon Cheddar Bra...

Fresh Sweet Itali...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bacon Cheddar Bratwurst

Serving size 85.0 Gg

Calories 300

% Daily Value*

Total Fat 26.0g 33%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.4mg 20%
Sodium 789.7mg 34%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 149.6mg 12%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATE, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORINGS), PASTEURIZED PROCESSED CHEDDAR CHEESE [CHEDDAR CHEESE ({CULTURED MILK, SALT, ENZYMES}, WATER, CREAM, SODIUM PHOSPHATES, SALT, VEGETABLE COLOR, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE (PRESERVATIVE), NATAMYCIN (PRESERVATIVE)], WATER, CONTAINS 2% OR LESS OF SALT, TREHALOSE, FLAVORINGS, SUGAR, CITRIC ACID, SODIUM PROPIONATE, SODIUM BENZOATE.

Fresh Sweet Italian Pork Sausage

Serving size 112.0 Gg

Calories 230

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.5mg 20%
Sodium 590.2mg 26%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 10.0g 20%
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SALT, SALT, DEXTROSE, SPICES (INCLUDING PEPPER AND FENNEL), PAPRIKA, SPICE EXTRACTIVES, EXTRACTIVES OF PAPRIKA, BHA, BHT, AND CITRIC ACID TO HELP PROTECT FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bacon Cheddar Bratwurst

Vitamins

Vitamin A 26% DV

Minerals

Calcium 18% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Fresh Sweet Italian Po...

Vitamins

Vitamin C 1% DV
Vitamin A 50% DV

Minerals

Calcium 2% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bacon Cheddar Bratwurst Tags

Fresh Sweet Italian Pork Sausage Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Alexander & Hornung, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1903306

Report Data Issues for Bacon Cheddar Bratwurst

Brand Weis
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 360616

Report Data Issues for Fresh Sweet Italian Pork Sausage

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management