Which food has less impact on blood sugar?

Beef Fat Free Stock has less impact on blood sugar than Blue Bunny, Sweet Freedom, Light Ice Cream, Cherry Vanilla, Cherry Vanilla

Blue Bunny, Sweet Freedom, Light Ice Cream, Cherry Vanilla, Cherry Vanilla

Beef Fat Free Stock

BSI: 32 - High Impact
BSI: 2 - Low Impact

Blue Bunny, Sweet Freedom, Light Ice Cream, Cherry Vanilla, Cherry Vanilla

g
Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded

Beef Fat Free Stock

g
Canned Soup Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Blue Bunny, ... Beef Fat Fre...
Carbs 19.0g 1.0g
Sugars 5.0g 1.0g
Fiber 3.0g 0.0g
Protein 3.0g 5.0g
Fat 2.5g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Blue Bunny, Sweet...

Beef Fat Free Stock

Nutritional Labels

This section compares the nutritional labels of the two foods.

Blue Bunny, Sweet Freedom, Light Ice Cream, Cherry Vanilla, Cherry Vanilla

Serving size 67.0 Gg

Calories 100

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 69.7mg 3%
Total Carbohydrates 19.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 99.8mg 8%
Iron 0.0mg 0%
Potassium 150.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, SKIM MILK, CHERRIES (CHERRIES, WATER, SORBITAL, MALTODEXTRIN, FOOD STARCH-MODIFIED CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, RED 40, ACESULFAME POTASSIUM), CREAM, MALTODEXTRIN, POLYDEXTROSE, SORBITOL, CONTAINS LESS THAN 1% OF GLYCERIN, PROPYLENE GLYCON MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CELLULOSE GUM, NATURAL CHERRY FLAVOR, VANILLA EXTRACT AND ARTIFICIAL FLAVOR, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE, VITAMIN A PALMITATE.

Beef Fat Free Stock

Serving size 245.0 GRMg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 570.9mg 25%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF STOCK, CONTAINS LESS THAN 2% OF YEAST EXTRACT (FROM BARLEY), TOMATO PASTE, SEA SALT, CARROT JUICE CONCENTRATE, ONION JUICE CONCENTRATE, SALT, MALTODEXTRIN, HONEY, NATURAL FLAVOR, SUGAR, CABBAGE JUICE CONCENTRATE, CELERY JUICE CONCENTRATE, SUNFLOWER OIL*, CARAMEL COLOR, BEEF FAT*.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Blue Bunny, Sweet Free...

Vitamins

Vitamin A 17% DV

Minerals

Calcium 15% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Beef Fat Free Stock

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Blue Bunny, Sweet Freedom, ...

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🎨 Artificial Coloring
🧪 Artificial Sweetener
🔄 Emulsifier
Filler
+ 6 more

Beef Fat Free Stock

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🫧 Fat
Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Blue Bunny, Sweet Freedom, Light Ice Cream, Cherry Vanilla, Cherry Vanilla Tags

Beef Fat Free Stock Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wells Enterprises, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1909788

Report Data Issues for Blue Bunny, Sweet Freedom, Light Ice Cream, Cherry Vanilla, Cherry Vanilla

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2638283

Report Data Issues for Beef Fat Free Stock