Which food has less impact on blood sugar?

Titan Tea, Green Tea, Pomegranate, Pomegranate has less impact on blood sugar than Hawaiian Sun, Green Tea, Apple With Ginseng, Apple With Ginseng

Hawaiian Sun, Green Tea, Apple With Ginseng, Apple With Ginseng

Titan Tea, Green Tea, Pomegranate, Pomegranate

Hawaiian Sun, Green Tea, Apple With Ginseng, Apple With Ginseng
BSI: 52 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 340.0g Measurement baseline —
Carbohydrates 26.0g Raises blood sugar 52.0
Fiber 0.0g Not digested 0.0
Net Carbs 26.0g Digestible carbs 52.0
Total Blood Sugar Impact 52

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Titan Tea, Green Tea, Pomegranate, Pomegranate
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 9.0g Raises blood sugar 18.0
Fiber 0.0g Not digested 0.0
Net Carbs 9.0g Digestible carbs 18.0
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hawaiian Sun, Green Tea, Apple With Ginseng, Apple With Ginseng

g
Iced & Bottle Tea Hawaiian Sun Products, Inc. Branded

Full Food Name

Hawaiian Sun, Green Tea, Apple With Ginseng, Apple With Ginseng

Titan Tea, Green Tea, Pomegranate, Pomegranate

g
Iced & Bottle Tea Headon And Son, Inc. Branded

Full Food Name

Titan Tea, Green Tea, Pomegranate, Pomegranate

Comparing Key Nutrients

Nutrient Hawaiian Sun... Titan Tea, G...
Carbs 26.0g 9.0g
Sugars 18.0g 8.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hawaiian Sun, Gre...

Titan Tea, Green ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hawaiian Sun, Green Tea, Apple With Ginseng, Apple With Ginseng

Serving size 340.0 MLg

Calories 99

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0g 0%
Total Sugars 18.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, NATURAL CANE SUGAR, HIGH FRUCTOSE CORN SYRUP, GREEN TEA, APPLE ESSENCE, NATURAL APPLE FLAVOR, ASCORBIC ACID (VITAMIN C), CITRIC ACID AND GINSENG

Titan Tea, Green Tea, Pomegranate, Pomegranate

Serving size 240.0 MLg

Calories 36

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 45.6mg 2%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 8.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 19.2mg 1%
Iron 0.0mg 0%
Potassium 24.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TRIPLE FILTERED WATER, ORGANIC FAIR TRADE GREEN TEA, ORGANIC FAIR TRADE CANE SUGAR, D-RIBOSE, CONTAINS 0.5% OR LESS OF: POMEGRANATE JUICE CONCENTRATE, MINERAL BLEND (CALCIUM MAGNESIUM PHOSPHORUS MALATE CITRATE, POTASSIUM MAGNESIUM MALATE CITRATE), NATURAL FLAVORS, CITRIC ACID, SALT, GREEN TEA CAFFEINE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hawaiian Sun, Green Te...

Vitamins

Vitamin C 25% DV
* % Daily Values based on 2,000 calorie diet

Titan Tea, Green Tea, ...

Minerals

Calcium 1% DV
Potassium 0% DV
Magnesium 3% DV
Phosphorus 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hawaiian Sun, Green Tea, Ap...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb

Titan Tea, Green Tea, Pomeg...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hawaiian Sun, Green Tea, Apple With Ginseng, Apple With Ginseng Tags

🚀 Rocket Fuel

Titan Tea, Green Tea, Pomegranate, Pomegranate Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hawaiian Sun Products, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1910544

Report Data Issues for Hawaiian Sun, Green Tea, Apple With Ginseng, Apple With Ginseng

Brand Headon And Son, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2441835

Report Data Issues for Titan Tea, Green Tea, Pomegranate, Pomegranate