Which food has less impact on blood sugar?

Zero Calorie Sweetener has less impact on blood sugar than Santa Cruz Organic, Carbonated Beverage, Rose Hip Infused Early Grey Tea Lemonade, Rose Hip Infused Early Grey Tea Lemonade

Santa Cruz Organic, Carbonated Beverage, Rose Hip Infused Early Grey Tea Lemonade, Rose Hip Infused Early Grey Tea Lemonade

Zero Calorie Sweetener

Santa Cruz Organic, Carbonated Beverage, Rose Hip Infused Early Grey Tea Lemonade, Rose Hip Infused Early Grey Tea Lemonade
BSI: 50 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 355.0g Measurement baseline —
Carbohydrates 25.0g Raises blood sugar 50.0
Fiber 0.0g Not digested 0.0
Net Carbs 25.0g Digestible carbs 50.0
Total Blood Sugar Impact 50

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Zero Calorie Sweetener
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 100.0g Raises blood sugar 200.0
Fiber 0.0g Not digested 0.0
Net Carbs 100.0g Digestible carbs 200.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Santa Cruz Organic, Carbonated Beverage, Rose Hip Infused Early Grey Tea Lemonade, Rose Hip Infused Early Grey Tea Lemonade

g
Iced & Bottle Tea Santa Cruz Natural Branded

Full Food Name

Santa Cruz Organic, Carbonated Beverage, Rose Hip Infused Early Grey Tea Lemonade, Rose Hip Infused Early Grey Tea Lemonade

Zero Calorie Sweetener

g
Granulated, Brown & Powdered Sugar Cumberland Packing Corp. Branded

Full Food Name

Zero Calorie Sweetener

Comparing Key Nutrients

Nutrient Santa Cruz O... Zero Calorie...
Carbs 25.0g 1.0g
Sugars 24.0g 1.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Santa Cruz Organi...

Zero Calorie Swee...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Santa Cruz Organic, Carbonated Beverage, Rose Hip Infused Early Grey Tea Lemonade, Rose Hip Infused Early Grey Tea Lemonade

Serving size 355.0 MLg

Calories 99

% Daily Value*

Total Fat 0.0g 0%
Sodium 10.7mg 0%
Total Carbohydrates 25.0g 9%
Dietary Fiber 0g 0%
Total Sugars 24.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 21.3mg 2%
Potassium 35.5mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED FILTERED WATER, BREWED TEA (FILTERED WATER, ORGANIC ROSE HIPS, ORGANIC LICORICE ROOT, ORGANIC EARL GREY TEA*), ORGANIC LEMON JUICE, ORGANIC CANE SUGAR*, ORGANIC NATURAL FLAVORS,

Zero Calorie Sweetener

Serving size 1.0 GRMg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, STEVIA LEAF EXTRACT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Santa Cruz Organic, Ca...

Vitamins

Vitamin C 3% DV
Vitamin A 3% DV

Minerals

Calcium 1% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Zero Calorie Sweetener

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Santa Cruz Organic, Carbona...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
❓ Ambiguous
🌡️ Flavor Additive

Zero Calorie Sweetener

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
⬇️ Low Calorie
🌿 Natural Sweetener
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Santa Cruz Organic, Carbonated Beverage, Rose Hip Infused Early Grey Tea Lemonade, Rose Hip Infused Early Grey Tea Lemonade Tags

🚀 Rocket Fuel

Zero Calorie Sweetener Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Santa Cruz Natural
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1912275

Report Data Issues for Santa Cruz Organic, Carbonated Beverage, Rose Hip Infused Early Grey Tea Lemonade, Rose Hip Infused Early Grey Tea Lemonade

Brand Cumberland Packing Corp.
Data Source Branded
Data Quality Score 3/100
Quality Tier Very Low
USDA Food Record ID 2656080

Report Data Issues for Zero Calorie Sweetener