Premium Cookie Mix, Chocolate Mint has less impact on blood sugar than Spiced Pumpkin Cupcake Mix
Premium Cookie Mix, Chocolate Mint
Spiced Pumpkin Cupcake Mix
Premium Cookie Mix, Chocolate Mint
Spiced Pumpkin Cupcake Mix
Comparing Key Nutrients
| Nutrient | Premium Cook... | Spiced Pumpk... |
|---|---|---|
| Carbs | 23.0g | 26.0g |
| Sugars | 15.0g | 16.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 3.5g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Premium Cookie Mix, Chocolate Mint
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MIX INGREDIENTS: SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA (PROCESSED WITH ALKALI), VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL AND/OR SOYBEAN OIL WITH EMULSIFIER [PROPYLENE GLYCOL MONO- AND DIESTERS, MONO- AND DIGLYCERIDES AND SOY LECITHIN]) WITH PRESERVATIVE [BHT, CITRIC ACID]), DEXTROSE, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SALT, CELLULOSE GUM, GUAR GUM, ARTIFICIAL FLAVOR. MINTY CHIP INGREDIENTS: SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, NONFAT DRY MILK SOLIDS, GUM ARABIC, ANHYDROUS DEXTROSE, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL COLOR (YELLOW LAKE #5, BLUE LAKE #1, RED #40, BLUE #1, YELLOW #6, YELLOW #5), SALT, NATURAL AND ARTIFICIAL FLAVOR.
Spiced Pumpkin Cupcake Mix
Serving size 30.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, UNBLEACHED ENRICHED WHEAT FLOURS (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), ORGANIC PUMPKIN FLAKES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), ORGANIC NATURAL FLAVOR, ORGANIC CINNAMON, SEA SALT, ORGANIC NUTMEG, ORGANIC ALLSPICE, ANNATTO (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Premium Cookie Mix, Ch...
Minerals
Spiced Pumpkin Cupcake...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Premium Cookie Mix, Chocola...
Spiced Pumpkin Cupcake Mix
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Premium Cookie Mix, Chocolate Mint Tags
Spiced Pumpkin Cupcake Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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