Which food has less impact on blood sugar?
Winco Foods, Instant Pudding & Pie Filling, Banana Cream, Banana Cream
Winco Foods, Inc.Michigan Apple Premium Pie Filling & Topping
Brownwood Acres FoodsComparing Key Nutrients
| Nutrient | Winco Foods,... | Michigan App... |
|---|---|---|
| Carbs | 23.0g | 9.0g |
| Sugars | 19.0g | 9.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Winco Foods, Instant Pudding & Pie Filling, Banana Cream, Banana Cream vs Michigan Apple Premium Pie Filling & Topping nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Winco Foods, Instant Pudding & Pie Filling, Banana Cream, Banana Cream
Michigan Apple Premium Pie Filling & Topping
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Winco Foods, Instant Pudding & Pie Filling, Banana Cream, Banana Cream
Serving size 24.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, MODIFIED FOOD STARCH, DEXTROSE, CONTAINS 2% OR LESS OF DISODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, SALT, MONO- AND DIGLYCERIDES (PREVENT FOAMING), NONFAT DRY MILK, PARTIALLY HYDROGENATED SOYBEAN OIL WITH BHA (PRESERVATIVE), TITANIUM DIOXIDE (FOR COLOR), ARTIFICIAL FLAVORS, YELLOW 5, YELLOW 6.
Michigan Apple Premium Pie Filling & Topping
Serving size 56.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MICHIGAN APPLES, CANE SUGAR, LEMON JUICE, CINNAMON, CORN STARCH.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Winco Foods, Instant Pudding & Pie Filling, Banana Cream, Banana Cream Tags
Michigan Apple Premium Pie Filling & Topping Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Winco Foods, Instant Pudding & Pie Filling, Banana Cream, Banana Cream
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Report Data Issues for Michigan Apple Premium Pie Filling & Topping
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Winco Foods, Instant Pudding & Pie Filling, Banana Cream, Banana Cream has a BSI of 46.0 while Michigan Apple Premium Pie Filling & Topping has a BSI of 18.0. Michigan Apple Premium Pie Filling & Topping has the lower blood sugar impact, making it potentially better for blood glucose management.
Michigan Apple Premium Pie Filling & Topping appears to be the better choice for diabetics with a lower BSI score of 18.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Winco Foods, Instant Pudding & Pie Filling, Banana Cream, Banana Cream contains 95.8g of carbohydrates per 100g, while Michigan Apple Premium Pie Filling & Topping contains 16.1g per 100g. Michigan Apple Premium Pie Filling & Topping has 79.8g fewer carbs, which may result in less blood sugar impact.
Winco Foods, Instant Pudding & Pie Filling, Banana Cream, Banana Cream provides 0.0g of fiber per 100g, compared to 0.0g in Michigan Apple Premium Pie Filling & Topping. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pastry shells & fillings category to find more alternatives and make additional comparisons.