Which food has less impact on blood sugar?

Red Velvet Filled Cupckaes

Dawn Food Products, Inc.
BSI Score:
100
✅ Less blood sugar impact

Fudge Ice Brownie With Walnuts

Weis
BSI Score:
27
Weis Branded Cakes, Cupcakes, Snack Cakes
Dawn Food Products, Inc. Branded Cakes, Cupcakes, Snack Cakes

Comparing Key Nutrients

Nutrient Red Velvet F... Fudge Ice Br...
Carbs 57.0g 14.0g
Sugars 46.0g 9.0g
Fiber 1.0g 0.0g
Protein 4.0g 1.0g
Fat 21.0g 3.5g

Estimated Blood Sugar Response

Compare Red Velvet Filled Cupckaes vs Fudge Ice Brownie With Walnuts nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Red Velvet Filled Cupckaes

Fudge Ice Brownie With Walnuts

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Red Velvet Filled...

Fudge Ice Brownie...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Red Velvet Filled Cupckaes

Serving size 113.0 Gg

Calories 431

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 74.6mg 25%
Sodium 400.0mg 17%
Total Carbohydrates 57.0g 21%
Dietary Fiber 1.0g 4%
Total Sugars 46.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 39.6mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POWDERED SUGAR, SUGAR, WHOLE EGGS, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), WATER, PALM OIL, INVERT SUGAR, COCOA PROCESSED WITH ALKALI, SUNFLOWER OIL, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, WHEY POWDER, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, FOOD STARCH-MODIFIED, EGG YOLK, NONFAT MILK, HYDROGENATED COTTONSEED OIL, DEXTROSE, GLYCERIN, EGG WHITES, SALT, MONO & DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, POLYSORBATE 60, SODIUM PROPIONATE AND POTASSIUM SORBATE AND SORBIC ACID AND SODIUM BENZOATE (PRESERVATIVES), CORN STARCH, CITRIC ACID, RED 40, YELLOW 5, YELLOW 6, POLYGLYCEROL ESTERS OF FATTY ACIDS, ARABIC GUM, PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, SOY LECITHIN, SORBITOL, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, TITANIUM DIOXIDE (COLOR), DATEM, SOY FLOUR, LACTIC ACID, AGAR, PROPYLENE GLYCOL, CORN OIL, ALPHA TOCOPHEROLS (PRESERVATIVE), NATURAL MIXED TOCOPHEROLS, BETA CAROTENE (COLOR), CARBOXYMETHYL CELLULOSE.

Fudge Ice Brownie With Walnuts

Serving size 21.0 Gg

Calories 90

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 44.9mg 2%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROWNIE (SUGAR, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, COCOA [PROCESSED WITH ALKALI], WATER, SOYBEAN OIL, CORN SYRUP SOLIDS, DRIED EGG WHITES, SALT, EMULSIFIER [PROPYLENE GLYCOL MONOESTER, MONO AND DIGLYCERIDES, SOYBEAN OIL, LECITHIN, BHA, CITRIC ACID]), FUDGE ICING (SUGAR, VEGETABLE OIL [PALM OIL], CANOLA OIL], WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, COCOA [PROCESSED WITH ALKALI], MONOAND DIGLYCERIDES, POLYSORBATE 60, SALT, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR), WALNUTS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Red Velvet Filled Cupc...

Vitamins

Vitamin A 20% DV
Niacin (B3) 4% DV
Riboflavin (B2) 9% DV

Minerals

Calcium 4% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Fudge Ice Brownie With...

Minerals

Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Red Velvet Filled Cupckaes Tags

Fudge Ice Brownie With Walnuts Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dawn Food Products, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1914135

Report Data Issues for Red Velvet Filled Cupckaes

Brand Weis
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 360340

Report Data Issues for Fudge Ice Brownie With Walnuts

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management