Which food has less impact on blood sugar?

Similac Sensitive Powder 1/12.0 Oz Can. has less impact on blood sugar than Broccoli Cheddar Soup

Similac Sensitive Powder 1/12.0 Oz Can.

Broccoli Cheddar Soup

BSI: 22 - Moderate Impact
BSI: 35 - High Impact

Similac Sensitive Powder 1/12.0 Oz Can.

Abbott Nutrition Branded
Other Soups Blount Seafood Corporation Branded

Comparing Key Nutrients

Nutrient Similac Sens... Broccoli Che...
Carbs 11.1g 20.0g
Sugars 0g 7.0g
Fiber 0g 2.0g
Protein 2.1g 11.0g
Fat 5.4g 17.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Similac Sensitive...

Broccoli Cheddar ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Similac Sensitive Powder 1/12.0 Oz Can.

Serving size 155.5 MLg

Calories Data not available

% Daily Value*

Total Fat 5.4g 7%

* Some fat components may not be available in USDA data

Total Carbohydrates 11.1g 4%
Dietary Fiber 0g 0%
Total Sugars 0g

* 11.1g of carbohydrates not detailed in USDA data

Protein 2.1g 4%
Iron 1.9mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, MILK PROTEIN ISOLATE, HIGH OLEIC SAFFLOWER OIL, SUGAR, SOY OIL, COCONUT OIL, GALACTOOLIGOSACCHARIDES, LESS THAN 2% OF:, C. COHNII OIL, M. ALPINA OIL, BETA-CAROTENE, LUTEIN, LYCOPENE, CALCIUM PHOSPHATE, POTASSIUM CHLORIDE, POTASSIUM CITRATE, SODIUM CITRATE, MAGNESIUM PHOSPHATE, ASCORBIC ACID, CHOLINE CHLORIDE, CALCIUM CARBONATE, MAGNESIUM CHLORIDE, ASCORBYL PALMITATE, FERROUS SULFATE, CHOLINE BITARTRATE, TAURINE, M-INOSITOL, ZINC SULFATE, L-CARNITINE, MIXED TOCOPHEROLS, NIACINAMIDE, D-ALPHA-TOCOPHERYL ACETATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, CUPRIC SULFATE, THIAMINE CHLORIDE HYDROCHLORIDE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, MANGANESE SULFATE, POTASSIUM IODIDE, PHYLLOQUINONE, BIOTIN, SODIUM SELENATE, VITAMIN D3, CYANOCOBALAMIN, POTASSIUM HYDROXIDE, NUCLEOTIDES (ADENOSINE 5Â’-MONOPHOSPHATE, CYTIDINE 5Â’-MONOPHOSPHATE, DISODIUM GUANOSINE 5Â’-MONOPHOSPHATE, DISODIUM URIDINE 5Â’-MONOPHOSPHATE)

Broccoli Cheddar Soup

Serving size 284.0 Gg

Calories 281

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 11.0g 55%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 59.6mg 20%
Sodium 1158.7mg 50%
Total Carbohydrates 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 249.9mg 19%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CHICKEN STOCK (CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, YEAST EXTRACT, SUGAR, NATURAL FLAVOR, POTATO FLOUR, CARROT POWDER, TURMERIC]), WATER, BROCCOLI, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, WHEY PROTEIN CONCENTRATE, SKIM MILK, SODIUM CITRATE, SALT, MILKFAT, LACTIC ACID, OLEORESIN PAPRIKA [FOR COLOR], ANNATTO [FOR COLOR]), HEAVY CREAM, CARROTS, CORN STARCH, CONTAINS 2% OR LESS OF: ONIONS, SEASONING (WHEAT FLOUR, SALT, SPICE), BUTTER (CREAM, SALT), DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, SPICES), HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT) AND NISIN PREPARATION.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Similac Sensitive Powd...

Vitamins

Vitamin C 6% DV
Vitamin A 21% DV
Vitamin D 5% DV
Niacin (B3) 4% DV
Riboflavin (B2) 8% DV
Vitamin B6 2% DV
Vitamin B12 7% DV
Vitamin K 4% DV

Minerals

Iron 7% DV
Magnesium 1% DV
Phosphorus 4% DV
Zinc 5% DV
Selenium 2% DV
Copper 7% DV
* % Daily Values based on 2,000 calorie diet

Broccoli Cheddar Soup

Vitamins

Vitamin C 7% DV
Vitamin A 88% DV

Minerals

Calcium 9% DV
Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Similac Sensitive Powder 1/...

Total Ingredients
51
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 2 more

Broccoli Cheddar Soup

Total Ingredients
42
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 11 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Similac Sensitive Powder 1/12.0 Oz Can. Tags

Broccoli Cheddar Soup Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Abbott Nutrition
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 611686

Report Data Issues for Similac Sensitive Powder 1/12.0 Oz Can.

Brand Blount Seafood Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 369586

Report Data Issues for Broccoli Cheddar Soup