Which food has less impact on blood sugar?

Similac Advance Ready To Feed 1 Qt Bottle has less impact on blood sugar than Mediterranean Herb Veggie Pita Crackers

Similac Advance Ready To Feed 1 Qt Bottle

Mediterranean Herb Veggie Pita Crackers

Similac Advance Ready To Feed 1 Qt Bottle
BSI: 22 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 148.0g Measurement baseline —
Carbohydrates 11.2g Raises blood sugar 22.4
Fiber 0.0g Not digested 0.0
Net Carbs 11.2g Digestible carbs 22.4
Protein 2.1g Moderates impact -0.1
Fat 5.4g Slows digestion -0.1
Total Blood Sugar Impact 22

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mediterranean Herb Veggie Pita Crackers
BSI: 36 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 66.7g Raises blood sugar 133.3
Fiber 3.3g Not digested -6.6
Net Carbs 63.4g Digestible carbs 126.7
Protein 6.7g Moderates impact -1.7
Fat 20.0g Slows digestion -3.8
Total Blood Sugar Impact 36

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Similac Advance Ready To Feed 1 Qt Bottle

g
Abbott Nutrition Branded

Full Food Name

Similac Advance Ready To Feed 1 Qt Bottle

Mediterranean Herb Veggie Pita Crackers

g
Crackers & Biscotti Simple Mills Branded

Full Food Name

Mediterranean Herb Veggie Pita Crackers, Mediterranean Herb

Comparing Key Nutrients

Nutrient Similac Adva... Mediterranea...
Carbs 11.2g 20.0g
Sugars 0g 2.0g
Fiber 0g 1.0g
Protein 2.1g 2.0g
Fat 5.4g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Similac Advance R...

Mediterranean Her...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Similac Advance Ready To Feed 1 Qt Bottle

Serving size 148.0 MLg

Calories Data not available

% Daily Value*

Total Fat 5.4g 7%

* Some fat components may not be available in USDA data

Total Carbohydrates 11.2g 4%
Dietary Fiber 0g 0%
Total Sugars 0g

* 11.2g of carbohydrates not detailed in USDA data

Protein 2.1g 4%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, NONFAT MILK, LACTOSE, HIGH OLEIC SAFFLOWER OIL, SOY OIL, COCONUT OIL, GALACTOOLIGOSACCHARIDES, WHEY PROTEIN CONCENTRATE, LESS THAN 0.5% OF:, C. COHNII OIL, M. ALPINA OIL, BETA-CAROTENE, LUTEIN, LYCOPENE, ASCORBIC ACID, CALCIUM CARBONATE, POTASSIUM CITRATE, SOY LECITHIN, MONOGLYCERIDES, POTASSIUM CHLORIDE, CARRAGEENAN, MAGNESIUM CHLORIDE, FERROUS SULFATE, CHOLINE BITARTRATE, CHOLINE CHLORIDE, TAURINE, CALCIUM PHOSPHATE, POTASSIUM PHOSPHATE, M-INOSITOL, ZINC SULFATE, NIACINAMIDE, D-ALPHA-TOCOPHERYL ACETATE, CALCIUM PANTOTHENATE, L-CARNITINE, RIBOFLAVIN, VITAMIN A PALMITATE, CUPRIC SULFATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, MANGANESE SULFATE, PHYLLOQUINONE, BIOTIN, SODIUM SELENATE, VITAMIN D3, CYANOCOBALAMIN, SALT, POTASSIUM HYDROXIDE, NUCLEOTIDES (ADENOSINE 5Â’-MONOPHOSPHATE, CYTIDINE 5Â’-MONOPHOSPHATE, DISODIUM GUANOSINE 5Â’-MONOPHOSPHATE, DISODIUM URIDINE 5Â’-MONOPHOSPHATE)

Mediterranean Herb Veggie Pita Crackers

Serving size 30.0 GRMg

Calories 150

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 230.1mg 10%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 26.1mg 2%
Iron 1.0mg 6%
Potassium 137.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLE FLOUR BLEND (SWEET POTATO, PARSNIP, CELERY ROOT), SEED FLOUR BLEND (SUNFLOWER SEEDS, FLAX MEAL), CASSAVA FLOUR, TAPIOCA STARCH, ORGANIC SUNFLOWER OIL, HIMALAYAN SALT, ORGANIC SPICES (THYME, BLACK PEPPER, OREGANO), SUN-DRIED TOMATOES, ORGANIC ONION, ORGANIC GARLIC, ROSEMARY EXTRACT (FOR FRESHNESS).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Similac Advance Ready ...

Vitamins

Vitamin C 7% DV
Vitamin A 23% DV
Vitamin D 6% DV
Niacin (B3) 4% DV
Riboflavin (B2) 8% DV
Vitamin B6 2% DV
Vitamin B12 7% DV
Vitamin K 5% DV

Minerals

Iron 7% DV
Magnesium 1% DV
Phosphorus 3% DV
Zinc 5% DV
Selenium 2% DV
Copper 7% DV
* % Daily Values based on 2,000 calorie diet

Mediterranean Herb Veg...

Minerals

Calcium 9% DV
Iron 19% DV
Potassium 13% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Similac Advance Ready To Fe...

Total Ingredients
52
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🫧 Fat
⚗️ Functional Ingredient
🌿 Natural
💪 Protein
+ 3 more

Mediterranean Herb Veggie P...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🫧 Fat
⬜ Filler
🌿 Natural
🥖 Refined Carb
💦 Refined Fat
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Similac Advance Ready To Feed 1 Qt Bottle Tags

Mediterranean Herb Veggie Pita Crackers Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Abbott Nutrition
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 611742

Report Data Issues for Similac Advance Ready To Feed 1 Qt Bottle

Brand Simple Mills
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2640756

Report Data Issues for Mediterranean Herb Veggie Pita Crackers