Which food has less impact on blood sugar?

Similac Go & Grow Non Gmo Milk Powder 1.38 Lb/22 Oz Simplepac has less impact on blood sugar than Gluten Free Mini Gnocchi

Similac Go & Grow Non Gmo Milk Powder 1.38 Lb/22 Oz Simplepac

Gluten Free Mini Gnocchi

BSI: 28 - Moderate Impact
BSI: 100 - High Impact

Similac Go & Grow Non Gmo Milk Powder 1.38 Lb/22 Oz Simplepac

g
Abbott Nutrition Branded

Gluten Free Mini Gnocchi

g
Pasta By Shape & Type George Delallo Co., Inc. Branded

Comparing Key Nutrients

Nutrient Similac Go &... Gluten Free ...
Carbs 16.0g 58.0g
Sugars 15.0g 1.0g
Fiber 1.0g 2.0g
Protein 4.0g 4.0g
Fat 8.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Similac Go & Grow...

Gluten Free Mini ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Similac Go & Grow Non Gmo Milk Powder 1.38 Lb/22 Oz Simplepac

Serving size 35.0 Gg

Calories Data not available

% Daily Value*

Total Fat 8.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Sodium 45.2mg 2%
Total Carbohydrates 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g
Protein 4.0g 8%
Calcium 350.0mg 27%
Iron 5.4mg 30%
Potassium 230.0mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NONFAT MILK, LACTOSE, HIGH OLEIC SAFFLOWER OIL, SOY OIL, COCONUT OIL, GALACTOOLIGOSACCHARIDES, LESS THAN 2% OF:, C. COHNII OIL, M. ALPINA OIL, BETA-CAROTENE, LUTEIN, LYCOPENE, CALCIUM PHOSPHATE, POTASSIUM CITRATE, ASCORBIC ACID, SOY LECITHIN, CALCIUM CARBONATE, CHOLINE CHLORIDE, FERROUS SULFATE, ASCORBYL PALMITATE, TAURINE, M-INOSITOL, D-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, MIXED TOCOPHEROLS, NIACINAMIDE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, CUPRIC SULFATE, THIAMINE CHLORIDE HYDROCHLORIDE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, MANGANESE SULFATE, PHYLLOQUINONE, BIOTIN, SODIUM SELENATE, VITAMIN D3, CYANOCOBALAMIN, POTASSIUM PHOSPHATE, MAGNESIUM CHLORIDE, POTASSIUM HYDROXIDE

Gluten Free Mini Gnocchi

Serving size 164.0 Gg

Calories 249

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 759.3mg 33%
Total Carbohydrates 58.0g 21%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 55.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

REHYDRATED POTATOES 85% (WATER, POTATO FLAKES), RICE FLOUR, POTATO STARCH, SALT, LACTIC ACID, SORBIC ACID (ADDED AS A PRESERVATIVE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Similac Go & Grow Non ...

Vitamins

Vitamin C 86% DV
Vitamin A 317% DV
Vitamin D 36% DV
Niacin (B3) 71% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 112% DV
Vitamin B6 34% DV
Vitamin B12 107% DV
Folate 29% DV

Minerals

Calcium 100% DV
Iron 86% DV
Potassium 19% DV
Magnesium 17% DV
Phosphorus 71% DV
Zinc 59% DV
Copper 63% DV
* % Daily Values based on 2,000 calorie diet

Gluten Free Mini Gnocchi

Minerals

Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Similac Go & Grow Non Gmo M...

Total Ingredients
42
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ„ Animal Product
๐Ÿซง Fat
๐ŸŒฟ Natural
๐Ÿ’ช Protein
๐Ÿ’ฆ Refined Fat

Gluten Free Mini Gnocchi

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โฌœ Filler
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿฅ– Refined Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Similac Go & Grow Non Gmo Milk Powder 1.38 Lb/22 Oz Simplepac Tags

Gluten Free Mini Gnocchi Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Abbott Nutrition
Data Source Branded
Data Quality Score 53/100
Quality Tier Low
USDA Food Record ID 613024

Report Data Issues for Similac Go & Grow Non Gmo Milk Powder 1.38 Lb/22 Oz Simplepac

Brand George Delallo Co., Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2073780

Report Data Issues for Gluten Free Mini Gnocchi