Which food has less impact on blood sugar?

Mini Malted Milk Eggs has less impact on blood sugar than Sweet Cream Ice Cream Rippled With Indulgent Praline Ribbons And Studded With Delectable Praline Pecans, Pralines 'N Cream

Sweet Cream Ice Cream Rippled With Indulgent Praline Ribbons And Studded With Delectable Praline Pecans, Pralines 'N Cream

Mini Malted Milk Eggs

Sweet Cream Ice Cream Rippled With Indulgent Praline Ribbons And Studded With Delectable Praline Pecans, Pralines 'N Cream
BSI: 70 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 110.0g Measurement baseline —
Carbohydrates 36.0g Raises blood sugar 72.0
Fiber 0.0g Not digested 0.0
Net Carbs 36.0g Digestible carbs 72.0
Protein 4.0g Moderates impact -0.5
Fat 12.0g Slows digestion -1.2
Total Blood Sugar Impact 70

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mini Malted Milk Eggs
BSI: 62 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 40.0g Measurement baseline —
Carbohydrates 32.0g Raises blood sugar 64.0
Fiber 0.0g Not digested 0.0
Net Carbs 32.0g Digestible carbs 64.0
Protein 1.0g Moderates impact -0.3
Fat 6.0g Slows digestion -1.4
Total Blood Sugar Impact 62

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sweet Cream Ice Cream Rippled With Indulgent Praline Ribbons And Studded With Delectable Praline Pecans, Pralines 'N Cream

g
Ice Cream & Frozen Yogurt United Dairy Farmers Inc Branded

Full Food Name

Sweet Cream Ice Cream Rippled With Indulgent Praline Ribbons And Studded With Delectable Praline Pecans, Pralines 'N Cream

Mini Malted Milk Eggs

g
Candy 7 Eleven, Inc. Branded

Full Food Name

Mini Malted Milk Eggs

Comparing Key Nutrients

Nutrient Sweet Cream ... Mini Malted ...
Carbs 36.0g 32.0g
Sugars 35.0g 25.0g
Fiber 0.0g 0.0g
Protein 4.0g 1.0g
Fat 12.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sweet Cream Ice C...

Mini Malted Milk ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sweet Cream Ice Cream Rippled With Indulgent Praline Ribbons And Studded With Delectable Praline Pecans, Pralines 'N Cream

Serving size 110.0 Gg

Calories 260

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.5mg 17%
Sodium 125.4mg 5%
Total Carbohydrates 36.0g 13%
Dietary Fiber 0.0g 0%
Total Sugars 35.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 141.9mg 11%
Iron 0.0mg 0%
Potassium 206.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, SUGAR, CREAM, PRALINE RIBBON {SUGAR, CORN SYRUP, WATER, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), STABILIZER (MODIFIED FOOD STARCH, CELLULOSE GUM, DEXTROSE, CARRAGEENAN, GUM ARABIC, CITRIC ACID, TRICALCIUM PHOSPHATE), BUTTER (CREAM, SALT), NATURAL FLAVOR, SALT, CARAMEL COLOR, POTASSIUM SORBATE (PRESERVATIVE)}, PRALINE PECANS {SUGAR, BUTTER (CREAM, SALT), CORN SYRUP, SALT}, CORN SYRUP, PASTEURIZED EGG YOLK, BROWN SUGAR, UNSALTED BUTTER (CREAM, LACTIC ACID), STABILIZER (CELLULOSE GUM, LOCUST BEAN GUM, CARRAGEENAN, GUAR GUM, SALT, SUGAR), SALT.

Mini Malted Milk Eggs

Serving size 40.0 Gg

Calories 180

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 70.0mg 3%
Total Carbohydrates 32.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 25.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 40.0mg 3%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT OIL, COTTONSEED AND/OR SOYBEAN), WHEY, MALTED MILK (MALTED BARLEY, WHEAT FLOUR, MILK, SODIUM BICARBONATE, SALT), MALT SYRUP, MONO AND DIGLYCERIDES, SOY LECITHIN, SALT, ARTIFICIAL COLORS (TITANIUM DIOXIDE, FD&C YELLOW #5, YELLOW #5 LAKE, BLUE #1 LAKE, BLUE #1, RED #3, RED #40 LAKE), ARTIFICIAL FLAVORS, MODIFIED CORNSTARCH, GUM ARABIC, CONFECTIONER'S GLAZE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sweet Cream Ice Cream ...

Minerals

Calcium 13% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Mini Malted Milk Eggs

Minerals

Calcium 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sweet Cream Ice Cream Rippl...

Total Ingredients
38
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 10 more

Mini Malted Milk Eggs

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sweet Cream Ice Cream Rippled With Indulgent Praline Ribbons And Studded With Delectable Praline Pecans, Pralines 'N Cream Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Mini Malted Milk Eggs Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand United Dairy Farmers Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1923873

Report Data Issues for Sweet Cream Ice Cream Rippled With Indulgent Praline Ribbons And Studded With Delectable Praline Pecans, Pralines 'N Cream

Brand 7 Eleven, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2073648

Report Data Issues for Mini Malted Milk Eggs