Which food has less impact on blood sugar?

Rings, Peach has less impact on blood sugar than Laffy Taffy, Stretchy Tangy Candy, Grape, Grape

Laffy Taffy, Stretchy Tangy Candy, Grape, Grape

Rings, Peach

Laffy Taffy, Stretchy Tangy Candy, Grape, Grape
BSI: 67 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 42.5g Measurement baseline —
Carbohydrates 34.0g Raises blood sugar 68.0
Fiber 0.0g Not digested 0.0
Net Carbs 34.0g Digestible carbs 68.0
Fat 4.0g Slows digestion -1.0
Total Blood Sugar Impact 67

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Rings, Peach
BSI: 59 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 75.0g Raises blood sugar 150.0
Fiber 0.0g Not digested 0.0
Net Carbs 75.0g Digestible carbs 150.0
Protein 5.0g Moderates impact -1.5
Total Blood Sugar Impact 59

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Laffy Taffy, Stretchy Tangy Candy, Grape, Grape

g
Candy Sunmark Branded

Full Food Name

Laffy Taffy, Stretchy Tangy Candy, Grape, Grape

Rings, Peach

g
Candy Mapco Express Branded

Full Food Name

Rings, Peach

Comparing Key Nutrients

Nutrient Laffy Taffy,... Rings, Peach
Carbs 34.0g 30.0g
Sugars 23.0g 19.0g
Fiber 0g 0.0g
Protein 0.0g 2.0g
Fat 4.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Laffy Taffy, Stre...

Rings, Peach

Nutritional Labels

This section compares the nutritional labels of the two foods.

Laffy Taffy, Stretchy Tangy Candy, Grape, Grape

Serving size 42.5 Gg

Calories 160

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 4.0g 20%

* Some fat components may not be available in USDA data

Sodium 20.0mg 1%
Total Carbohydrates 34.0g 12%
Dietary Fiber 0g 0%
Total Sugars 23.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, HYDROGENATED COCONUT OIL, AND LESS THAN 2% OF MALIC ACID, EGG ALBUMEN, SODIUM ALGINATE, CALCIUM ACETATE, MONOGLYCERIDES, NATURAL FLAVOR, BLUE1, RED 3, YELLOW 6.

Rings, Peach

Serving size 40.0 GRMg

Calories 130

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 20.0mg 1%
Total Carbohydrates 30.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 19.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, SUGAR, GELATIN, MODIFIED FOOD STARCH, (POTATO, CORN), CITRIC ACID, FUMARIC ACID, SODIUM CITRATE, APPLE JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, TARTARIC ACID, RED 40, YELLOW 5.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Laffy Taffy, Stretchy Tangy...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
+ 3 more

Rings, Peach

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
⬜ Filler
🍚 High GI Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Laffy Taffy, Stretchy Tangy Candy, Grape, Grape Tags

🚀 Rocket Fuel

Rings, Peach Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Sunmark
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 630512

Report Data Issues for Laffy Taffy, Stretchy Tangy Candy, Grape, Grape

Brand Mapco Express
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2640127

Report Data Issues for Rings, Peach